Greetings and welcome to Vitality Counseling and Brain Health Coaching! I am a Licensed Mental Health Counselor, Certified Brain Health Coach, Certified CBD Consultant, and Certified Integrative Medicine for Mental Health Provider with over 20 years of experience providing integrative and holistic treatments for adolescents, adults, and families.
I follow the philosophy of the mind-body-spirit connection. It is important to treat the whole self focusing on mental wellness, sleep habits, diet, nutrition, and exercise. The goal is to find balance which will lead you to overall optimal wellness.
I follow the philosophy of the mind-body-spirit connection. It is important to treat the whole self focusing on mental wellness, sleep habits, diet, nutrition, and exercise. The goal is to find balance which will lead you to overall optimal wellness.
Services
I believe in building a trusting relationship with my clients. This allows for self-exploration and growth in a safe and supporting environment. The counseling process involves a holistic and integrative approach that will enable you to focus on feelings, experiences, and behaviors with a goal to facilitating positive change.
The vast array of biological systems in our bodies get depleted from environmental stressors we experience everyday. Cannabidoil, or CBD is a compound found in hemp plants, which naturally heals and replenishes these systems. This process helps to bring the body back into balance, giving us a chance to feel our best, both mentally and physically.
Reviews (1)
Jeff H.
Aug 20, 2020
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My son lost his mother suddenly and since then I've worked hard to be there for him for everything. I started the journey thinking I could be as good a Mom as I am a Dad, but learned that's not really 100% possible. I met Kelly at a school event where she was a speaker and it took a while but finally I decided having some support to help my son with his grief and anything else would be a good thing so I called her. Kelly does a wonderful job with my son. She's a caring provider who is not at all pedantic. She is filling a gap for me for which I'm grateful and I'm
