Holly Jo Johnson is a Liberty Hill, TX-based personal trainer and life coach taking clients through their journey of health, fitness and wellness with individualized programs and methods. I've been training with Holly for nearly a year now (I think), and it's been a great experience overall. She meets me where I am but never fails to challenge me and has contributed to my now-much-healthier outlook.
I absolutely love this woman! Yes, we are friends now, but we started out as just a client/trainer relationship. Holly is an amazing trainer, one of her best trainer qualities is that she is great at paying attention to your specific needs. I got into the best shape of my. I reached out to Holly about 2 years ago for personal training.
I absolutely love this woman! Yes, we are friends now, but we started out as just a client/trainer relationship. Holly is an amazing trainer, one of her best trainer qualities is that she is great at paying attention to your specific needs. I got into the best shape of my. I reached out to Holly about 2 years ago for personal training.
Services
Warrior Wellness by Holly is owned by Holly Johnson, a personal trainer and life coach taking clients through their journey of health, fitness and wellness with individualized programs and methods. Holly works with individuals in the Liberty Hill, Texas, area. Holly is a certified personal fitness trainer, a corrective exercise specialist, a yoga instructor and a behavioral change specialist.
No! But you might end up that way. Personal training sessions are just that - personal - so they are tailored to your current condition and your goals. In classes, we include modifications that allow people at all fitness levels to participate. Wear something comfortable that allows for a good range of motion without getting in your way.
The Warrior Wellness studio, where personal training sessions and small group classes (including yoga and aerial yoga) take place, is attached to Holly's home but doesn't feel like a "home gym." The studio is well equipped with cardio equipment, free weights and a rack, myofascial release tools, yoga equipment and everything else you will need to get a great workout!
Look at my sprout babies! A sweet friend gave me seeds for my birthday and I finally got a sprouting lid and tried my luck. They're yummy and much easier than I expected! I got the privilege and pleasure to work with two absolute rockstars this morning? If you live in Liberty Hill, you've probably seen Ms. Cindy running.
Individual lessons and small classes using a yoga swing. Aerial yoga is the style of yoga that uses a hammock or silk to allow students to perform poses that they may not ordinarily be able to attempt on the yoga mat. It combines traditional yoga with moves inspired by Pilates, dance, and acrobatics.
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