Hot Yoga 4 You
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Hot Yoga 4 You
We are dedicated to using the latest air quality systems to enhance the experience for our clients. Not only does our studio feature Far-Infared Heating, but we also have a state of the art UV Air Quality Treatment System to combat viruses, bacteria and allergens. The only studio that offers these two systems giving you the best hot yoga experience!

Sweat, Tone, Detoxify, Renew Hot Yoga increases blood flow to your entire body and oxygenates you, restoring all systems to a healthy working order. Our Instructors are compassionate and patient, helping make your experience great whether you're a first-timer or a seasoned yoga student. At HotYoga4You Sarasota we are proud to offer the area's newest, best staffed and most technologically equipped Hot Yoga studio.
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This means that the teaching method in every single class on our schedule is always for the beginner client who doesn't have any yoga experience. There are beginners in almost every single class, so don't feel nervous or out of place. Everyone around you has gone through their first class too! As you progress, you simply do so in the same room!
This class delivers the traditional 26 hot yoga poses in a highly effective and time-conscious flow that leaves the practitioner feeling toned, detoxified, and cardiovascularly challenged. This 60 min class is set to music and combines the familiar poses of our Hot 60 class with traditional "flow" postures that will add a little more challenge to your upper body and core muscles.
At HotYoga4You SRQ, we sweat and breathe together in a heated room. Out of respect for each other, please be mindful of your own body odors. Refrain from using colognes/perfumes and scented sprays on your mat. At the end of class, take a moment to wipe down any extra sweat from the floor around you.
I actually got something different out of it than I expected, which was learning how to breathe. It's really hard finding time to get a workout in general. But with the 60 minute class if you have a busy schedule it's not that hard to come in and workout 60 minutes, get a meditation, get a full body workout.
The Yoga Support Fund was created to support yoga teachers and studios in need of financial help right now. Our community is built around teachers and studios, and they are asking for our help in their time of need. About the Fund The fund is organized and supported. Hot Yoga 4 You is proud to have been named Best Yoga Studio by readers of the Herald-Tribune!
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