We look forward to welcoming you back as we follow new policies and procedures for everyone's safety. Please read these new policies & procedures prior to coming to the studio. If you prefer to practice at home, we are continuing our live stream classes and adding to our video on-demand library. There is something for everyone!
Thank you for your interest in Yoga from the Heart, Sarasota's longest established yoga studio. Our studio was built on the belief that yoga is available for everyone and meant to be accessible for everyone at every stage of their lives. Yoga from the Heart is locally recognized as a teaching studio.
Thank you for your interest in Yoga from the Heart, Sarasota's longest established yoga studio. Our studio was built on the belief that yoga is available for everyone and meant to be accessible for everyone at every stage of their lives. Yoga from the Heart is locally recognized as a teaching studio.
Services
All class series have expiration dates; workshops are for the day of only. Before making a purchase, please be sure that you can attend classes and workshops in the specified time allotted. We do not offer refunds for classes or workshops purchased. Non-use of classes or workshops is not justification for a refund.
Yoga from the Heart's teacher training program is the first school in Sarasota to be approved and registered by Yoga Alliance. Under the direct guidance of Lynn Burgess MBA, RYT 500, E-RYT 500, and her dedicated staff of expert instructors, you will receive a solid and comprehensive foundation in the art of teaching alignment-based yoga.
Private yoga instruction can be beneficial for every type of yoga practitioner. Beginners, those with therapeutic needs and advanced practitioners can all glean deep feelings of wellbeing from spending one-on-one time with an experienced yoga teacher. These types of sessions allow for teachers and students to build working relationships while examining and identifying specific needs and co-creating a practice that addresses individual goals.
Yoga from the Heart, Sarasota Florida's most popular yoga studio is proud to offer a variety of mind and body services designed to complement and enhance your yoga practice as well as your health and wellness routine. From the moment you enter our space you'll be greeted by a friendly smile and the healing power of calming and subtle scents.
Our yoga workshops are designed for yoga students of all abilities, from the beginner to advanced yoga practitioners, and present exciting opportunities to begin or continue your study, exploration and practice of yoga. Our topic-specific yoga workshops focus on the nuances, subtleties and anatomical mechanics that aren't always explored in our weekly yoga classes.
Reviews (10)
Annette Haile
Dec 09, 2020
Report
Yoga From the Heart’s live stream classes are an excellent way to stay connected with others and practice yoga to help manage through the COVID isolation. Long time students and those new to yoga both find great value in the classes. Lynn is an awesome teacher and it feels like we are in the yoga studio together even when I know I’m in my own home. I look forward to each class.
Cliff Hund
Nov 01, 2020
Report
I have run daily for ~ 30 years and worked out with weights and equipment nearly daily for the last 20 years. My wife gifted me with a visit to Yoga from the Heart and it was simply AMAZING. Ms. Lynn is very engaging, knowledgeable and an effective communicator. Ms. Lynn not only knows the techniques, and effectively demonstrates and explains their nuances, but clearly practices the exercise herself and thus is very credible. Ms. Lynn listened and observed my situation and tailored my Yoga positions to meet my specific goals. I offer Ms. Lynn and Yoga from the Heart my highest endorsement.
Namaste
Namaste
Tillie Myers
Jan 22, 2020
Report
I can not say enough good things about this yoga studio. Lynn, the studio owner is an incredibly experienced, knowledgeable yoga teacher with an in depth comprehension of body mechanics. Lynn’s cues enable the student to understand what muscle or body part to use in a particular pose and the corresponding relationship of that movement to other movements in the body along with how it should feel. Going to one of Lynn’s classes is always a learning experience enabling me to go deeper into my yoga practice. Plus, whenever I leave I feel great! I also take classes with Michelle and Steve and they
Elise Schmidt
Dec 13, 2019
Report
Totally awesome yoga studio!!! One of the highlights of my stay in Sarasota over the winter months was attending classes at Yoga from the Heart. Lynn and staff are welcoming, highly trained to accommodate various levels of practice, and committed to honoring the art of yoga. If you’re looking for body, mind, and spiritual benefits of yoga, look no further – it’s all at Yoga from the Heart. I’m already looking forward to returning next winter!
Sheila Braun
Dec 02, 2019
Report
I've been practicing yoga for many years, but after my first class with Lynn at Yoga From the Heart, I knew I had found the studio for me. Lynn understands the human anatomy better than any other yoga teacher I have encountered and explains and demonstrates exactly what part of the body and what muscles we are using for each pose and how to work them. For anyone who is really interested in understanding yoga, rather than just rushing through different asanas, this is the place to be.
Karen Tallard
Oct 20, 2019
Report
I checked out five other yoga studios before I walked into Yoga from the Heart some fifteen years ago. I knew I had found my yoga studio after one class. Owner Lynn Burgess is friendly, grounded, professional and extremely knowledgeable. With support from her partner, Steve Lang and Michelle Eiffert they have created a strong yoga community which I am honored to be a part of.
Valentin Zhelyaskov
Jul 16, 2019
Report
Yoga from the Heart stands out as a safe, reputable and healing sanctuary for practicing yoga! Over my decade of practice at the studio, my knowledge and appreciation for the discipline and ancient lineage of yoga has been strengthened by the passion and meticulous support of their teachers, Lynn, Michelle and Steve, among others. They continue their own study of this ancient tradition and are constantly improving their techniques (including training with Rodney Yee) with new training in anatomy, alignment and biomechanics. They are incredibly in tune to body movement and mechanics, and make sure
Sarah Carter
Oct 03, 2018
Report
This studio is exactly what I needed as a beginner in my practice. I wanted to understand more of what I had practiced at previous studios and have more confidence going into future classes.
I started with a private instruction with Lynne which was amazing and so informative for me. It made the way I currently practice so beneficial and enjoyable. I now attend classes here on a regular basis because of how much I get out of them.
The teachers at this studio are some of the most knowledgeable yoga teachers I have ever met. They love what they do and it shows through how amazing their classes are
I started with a private instruction with Lynne which was amazing and so informative for me. It made the way I currently practice so beneficial and enjoyable. I now attend classes here on a regular basis because of how much I get out of them.
The teachers at this studio are some of the most knowledgeable yoga teachers I have ever met. They love what they do and it shows through how amazing their classes are
Judy Jones
Jan 31, 2018
Report
One could not ask for more expertise, compassion, and community than can be found at Yoga From The Heart. Lynn and her fellow teachers area well trained to provide yoga practice/training which meets the needs of serious practitioners as well as introducing yoga to beginners. I have been with the studio for years and look forward to my sessions.
Mary Callow
Aug 28, 2017
Report
Yoga from the Heart is my favorite place to be. Lynn and the other instructors ar absolutely so skilled in instruction of movement, breathing, and meditation. Yoga should done by every age. But I started here in my 50's, unskilled in flexibility and yoga, I am stronger, calmer, more flexible, and know how move and breath myself into health. I will stay in yoga the rest of my life and right here at this fabulous studio. Lynn is just so skilled, so intuitive. The best!
