With every life stage comes the challenge to practice consistent self-care. Your wellbeing depends on it, but our calendars don't always agree. Let our team of experienced massage therapists walk with you on the journey to your best health through a variety of massage modalities and specialties to achieve your best outcome.
Some of our past and current patients say we give the best massage in Overland Park. Whether it's a deep tissue massage, sports massage, or prenatal massage, if you're looking for a massage near Corporate Woods we'd love to connect with you. For more information about Lifestyle Massage + Bodywork - our program, activities, staff and more, don't hesitate to contact us!
Some of our past and current patients say we give the best massage in Overland Park. Whether it's a deep tissue massage, sports massage, or prenatal massage, if you're looking for a massage near Corporate Woods we'd love to connect with you. For more information about Lifestyle Massage + Bodywork - our program, activities, staff and more, don't hesitate to contact us!
Services
Mary Beth is the founder of Lifestyle Massage + Bodywork. She grew up in a family with a Mediterranean influence where demonstrative touch was normative, healing and nurturing. She always had an affinity toward healthcare, healing touch, and nutrition. After graduating college with a BA in Spanish and International Studies, she pursued massage therapy after years of that nagging "what if?" Instantly she found her tribe.
Our deep tissue massage is the best deep tissue massage in Overland Park. Deep tissue sessions use a variety of techniques to target areas of restriction in the soft tissue and fascial system. Our therapists tailor your session to work on specific goals and needs, whether acute or chronic. This could be the best massage in Overland Park.
Do you want the best deep tissue massage in Overland Park? A deep tissue massage provides more than just a relaxing time. There are real health benefits. Studies in the Journal of Alternative and Complementary Medicine with over 263 participants showed that massage could contribute to your improving your health.
As some of the best massage therapists in Overland Park, we believe that we can also provide some of the best dry cupping therapy in Overland Park. Although it is not widely known, there are many benefits to cupping therapy. It is an ancient form of alternative medicine where a therapist places cups on your body for a few minutes to create a suction on your skin.
Did you know that a prenatal massage can improve labor outcomes and newborn health? It also plays a part in balancing your hormones. In women who receive a massage bi-weekly for only five weeks, their hormones associated with stress were reduced, and hormones associated with fighting depression were increased.
Reviews (6)
Shawn Moulin
Nov 15, 2017
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Chere Dain-Marlo
Sep 09, 2017
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Susan Rodriguez Calltharp
Sep 07, 2017
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Jose Ramirez
Sep 07, 2017
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Mark Grover
Sep 06, 2017
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Dawn Alexander
May 20, 2017
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Hands down the best massage I've ever had (And if you ask my husband, I've had lots). Mary Beth is super sweet but has extremely strong hands. I like my massage to really work out the knots and she did a great job balancing all the trouble areas with general full body relaxing massage. I'm feeling so much better after seeing her this morning. I HIGHLY recommend Essential Touch Massage for targeted therapeutic massage.
