Mountain Fitness Personal Training is a locally owned personal training studio located in Arden, NC. We offer 30 minute and 1 hour personal training sessions, by appointment only. It is a private training studio, so you can avoid the large crowds, which is also great for someone who may be self conscious working out in front of others.
We now have three certified personal trainers available for appointments. We have experience with all different age groups and fitness levels. We offer 30 minute and 1 hour personal training sessions with certified trainers, based on your needs and fitness goals. During these difficult times, we know how frustrating it is not to be able to go to the gym.
We now have three certified personal trainers available for appointments. We have experience with all different age groups and fitness levels. We offer 30 minute and 1 hour personal training sessions with certified trainers, based on your needs and fitness goals. During these difficult times, we know how frustrating it is not to be able to go to the gym.
Services
Tone- This workout program is a 9 week, full body program that can be done at a gym, or at your house with some kind of weights (dumbells, kettlebells, or barbell) and an exercise band. It's designed to build strength and increase lean muscle mass. 2 days per week are included. Sculpt- This program is focused on aesthetics.
Reviews (11)
Robert Roland
Jan 06, 2022
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Thank you Seth! Seth is the leading personal trainer in the Buncombe/Henderson county area trusted by many to deliver a personally tailored workout program for your individual goals and needs. Seth’s Mountain Fitness gym is very welcoming and is the right place for those seeking knowledge as well as fitness. I highly recommend Seth and his team for all of your fitness goals and needs!
Teena Rowe
Dec 29, 2021
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Anne Henschel
Feb 13, 2021
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Dusty West
Nov 15, 2019
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I am truly blessed to have Mountain Fitness in my life. Having had gastric bypass and knowing I needed a personal trainer I turned to Sara at Mountain Fitness. She is awesome and very knowledgeable on adapting to my needs. The owner Seth is very helpful and very nice. I would recommend either or both to anyone interested in getting healthy and fit. Stop saying your going to do and just Do It at Mountain Fitness!
Natalie Graves
Jul 14, 2019
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I’ve been training with Seth for nearly 4 months now and already see huge improvements in my energy and overall feeling of health. He has been incredibly patient with my old injuries and physical limitations that have, in the past, been a demotivator for working out. He introduced new ways for me to exercise that take this into account and strengthen areas that I have neglected.
I always look forward to our sessions and Seth is great at motivating me to try a little harder than the time before. I love the compliments from my clients and coworkers on the changes they see, and I am excited to
I always look forward to our sessions and Seth is great at motivating me to try a little harder than the time before. I love the compliments from my clients and coworkers on the changes they see, and I am excited to
Ronnie Gregory
Jun 20, 2019
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I have been training with Seth now for about 16 months. I can honestly say “I can’t believe how much I have enjoyed it.” I had no gym experience and though his workouts are tough and consistent, he makes it enjoyable. I have come a long way thanks to Seth. All the staff and clients at MFPT are awesome. I highly recommend Seth and the staff for your fitness needs.
Susan Stainsby
Aug 26, 2018
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I began training with Seth last year and didn't think I would make it through the first session. I could barely lift the lightest weight, tired quickly, and was easily overwhelmed. But, Seth is a great motivator and while he lets me complain quite frequently, he never lets me give up. He takes the time demonstrate exercises, explain what muscles are being targeted, and always ensures they are being performed correctly. He has shown me that it's not about the numbers on the scale but about how strong and healthy I am becoming. I never dreamed I would enjoy working out but I look forward to each
Julianne Black
Aug 13, 2018
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I cannot rate this place highly enough! I have never been a fan of exercise of ANY description but now being of “a certain age” had decided it was time to start some strength training and to go to a personal trainer in order to learn how to do the necessary exercises properly (and to be accountable and maybe slim down a bit too).
I am astonished that I absolutely love my PT sessions and how much I get out of them. Each session incorporates different exercises so it never gets boring. Seth knows exactly how far to push me without being a drill sergeant and he takes a lot of time to ensure I
I am astonished that I absolutely love my PT sessions and how much I get out of them. Each session incorporates different exercises so it never gets boring. Seth knows exactly how far to push me without being a drill sergeant and he takes a lot of time to ensure I
Chesney S.
Aug 02, 2018
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Such an amazing place! I am new to working with a trainer and have absolutely loved my experience. It is more expensive to get a trainer than a typical gym membership but they work with you and are much more reasonable than other trainers or if you train privately at a gym. I work with Seth who is extremely kind, humorous, and helps me reach my goals. I can't say enough how much I recommend working with him or any of their staff. It has quickly become the highlight of my week and has made a huge impact on my life.
Ron Gregory
Mar 07, 2018
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Sharon Bradley Brown
Oct 11, 2017
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