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At Blue Ridge CrossFit, we train using high-intensity, short-interval functional movements. Our routines are constantly varied and always challenging. The routines can be scaled since we know your needs and that of an elite athlete differ only in intensity, not kind. We are excited to be a part of the CrossFit movement, aiming to build a broad, general

The purpose of the Lelia Patterson Fitness & Aquatics Center is to offer the community opportunities to enhance their wellness and quality of life in a safe, fun, and friendly environment. We achieve this through providing a wide variety of options for your wellness, including our 25-yard Junior Olympic Pool, our state-of-the-art gymnasium, a full selection