When Olivia Sheldon teaches, all of the traditional and advertised benefits to be derived from yoga are accessed. But, beyond that, Olivia wishes to offer the gift of self-reliance. Relative to the condition of our body, and the state of our mind, at times we need the knowledge and skills of various professionals.
But at some point, all the professionals will go back to their respective homes, to live their own lives. It is only we who will live in our own bodies and will be guided by our own thought processes 24 hours a day, everyday, for our entire life. It is only we who can feel, adjust, and understand the unique aspects of our own body and mind.
But at some point, all the professionals will go back to their respective homes, to live their own lives. It is only we who will live in our own bodies and will be guided by our own thought processes 24 hours a day, everyday, for our entire life. It is only we who can feel, adjust, and understand the unique aspects of our own body and mind.
Services
Please e-mail info@positiveenergyyoga.net with your request of # of classes and desired version. Fun and challenging for the intermediate to advance practitioner. We will focus on core (abs and back), deeper inner and outer hip openers, more vinyasas, advanced shoulder stretches, with a taste of backbends, inversions and some spicy arm balances.
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