A firm believer in "yoga can be done anywhere, anytime by anyone" Melody Abella founded abellaYoga (a mobile yoga business) in 2006. Offering private yoga in your home, office or hotel as well as group yoga classes at corporate offices, conferences and outdoor settings. Melody travels throughout the year to NYC to continue her yoga studies with Sri Dharma Mittra, known as the "Teachers' Teacher".
Melody's dedication to her personal, professional and playful growth is key to her clients' yoga journey. Before founding abellaYoga, Melody worked as a marketing professional for over 10 years in the telecom/technology world of Washington, DC. -i.e. Nextel, MCI, Network Solutions, VeriSign.
Melody's dedication to her personal, professional and playful growth is key to her clients' yoga journey. Before founding abellaYoga, Melody worked as a marketing professional for over 10 years in the telecom/technology world of Washington, DC. -i.e. Nextel, MCI, Network Solutions, VeriSign.
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I teach yoga as a one-credit undergraduate course at GWU in Washington, DC. At the start of each semester, I ask the students to pair up and define within a couple sentences "what is yoga?" As they're crafting their answers I remind them that whatever they come up with, it's right. Yoga is a very individual experience so for each person the definition will vary.
Our specialty is teaching yoga in non-studio settings. View a full list of client locations here. We offer on-site corporate yoga lessons, in-home yoga instruction, outdoor yoga classes, conference center yoga and meditation workshops. Oh, and #BeerYoga weekly at Port City Brewing. Yoga class locations anywhere you can think of in Washington, DC, Arlington & Alexandria, VA.
Since 2006 abellaYoga has been teaching private yoga in Arlington, Alexandria and Washington, DC homes, offices, hotels and anywhere you can think of in the area. Whether you are looking for beginner yoga, prenatal yoga or advanced yoga poses, private yoga is tailored to you. Plus with private yoga instruction, you can practice when it fits your busy schedule vs. trying to find a studio class time that works for you.
Since 2006 many office workers have told us they are happier, work smarter and less stressed since we started offering weekly office yoga classes in Arlington, VA and Washington, DC. Relief from job-related stress injuries like carpal tunnel syndrome, jaw clenching, neck and back pain.
CNBC reports bankers, traders and fund managers claim that practicing yoga at work helps to build their mental faculties and improve their ability to focus and overall work better.Read the Financial Times Story here how big name companies like Google, Target and General Mills are benefiting from office yoga.
CNBC reports bankers, traders and fund managers claim that practicing yoga at work helps to build their mental faculties and improve their ability to focus and overall work better.Read the Financial Times Story here how big name companies like Google, Target and General Mills are benefiting from office yoga.
Teaching yoga in non-yoga studio settings is our specialty. Yoga is a great way to kick off your next corporate convention, client appreciation event or employee health fair. There are no limits when it comes to including yoga at your next event. Port City Brewing BeerYoga -featured in the Washington Post: 15 Ideas for Going Out on a Weeknight.
Reviews (5)
Patty E.
Dec 31, 2015
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Melody of abellaYoga was my first yoga instructor nearly seven years ago. I walked into that first lunch break class with only a "Yoga for Dummies VHS tape" as my prior knowledge and had no idea I'd become so hooked. Melody has a calm way of teaching but challenges you to push yourself as well. She meets everyone in the class at their level and there is no prestige like you might find in a studio. She's a great yoga teacher with a wonderful philosophy on life and practice.
Gator S.
Oct 24, 2015
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I have been searching to add an element into my fitness routine that encourages flexibility, strength conditioning and meditation. After one private class in my home with Melody, I am hooked! I've taken a few of her public classes before, but found a one-on-one session so much more beneficial.
Her teaching style is tailored to each client, and she offers guidance and encouragement to make the most of your session. Melody's attention to detail and focus on form are spot on. The slightest adjustment can take each pose or exercise to the next level.
Melody's knowledge of yoga and
Her teaching style is tailored to each client, and she offers guidance and encouragement to make the most of your session. Melody's attention to detail and focus on form are spot on. The slightest adjustment can take each pose or exercise to the next level.
Melody's knowledge of yoga and
Amber L.
Jan 05, 2012
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I started doing Yoga with Melody this summer. In the past, I have had a difficult time really getting into it, but with Melody it is really easy to concentrate and push yourself. She gives you extra attention where you need it and makes you push yourself, while still making you feel comfortable if you do something silly or fall out of a pose.
PROS: Melody is natural with a soothing voice, emphasis on breathing and being in the moment, different variations of poses (she always has something to take you the the next step or back one if needed), you actually break a sweat!
CONS: There really are
PROS: Melody is natural with a soothing voice, emphasis on breathing and being in the moment, different variations of poses (she always has something to take you the the next step or back one if needed), you actually break a sweat!
CONS: There really are
Emily G.
Jun 10, 2011
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I started doing in-home yoga sessions with Melody last summer, and supplemented my practice with one of her local weekly classes. If I didn't have Melody teaching from the start, I'm not sure that I would be as hooked on yoga as I am now! I love many sports, but try to find time for yoga as it helps my flexibility, agility, and my mood!
With abellaYoga, the focus isn't only on the practice itself - it's what you can take from the practice into your daily life. Melody has taught me to try to live all moments to the fullest, and to really appreciate day to day presence of mind
With abellaYoga, the focus isn't only on the practice itself - it's what you can take from the practice into your daily life. Melody has taught me to try to live all moments to the fullest, and to really appreciate day to day presence of mind
Arika V.
Jun 08, 2011
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