Krav Maga is a form of self defense and physical training designed to use offensive and defensive techniques effectively to keep yourself and others around you safe. Doesn't matter if you're out of shape, think that you're too old or too young, Krav Maga is beneficial to everyone. Classes are broken up into beginner intermediate and advanced.
Beginners start as basic as learning how to properly stand in a fighting stance. Benefits include; situational awareness, sharpen mental fitness, boost strength and stamina while learning how to defend yourself in common self defense situations. Krav Maga is perfect for adults as it will help be ready in any situation where you have to defend yourself and your family.
Beginners start as basic as learning how to properly stand in a fighting stance. Benefits include; situational awareness, sharpen mental fitness, boost strength and stamina while learning how to defend yourself in common self defense situations. Krav Maga is perfect for adults as it will help be ready in any situation where you have to defend yourself and your family.
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Krav Maga is a military self-defense and fighting system developed for the Israel Defense Forces (IDF) and Israeli security forces derived from a combination of techniques sourced from Boxing, Wrestling, Judo, Aikido, and Karate. Krav Maga is known for its focus on real-world situations and its extreme efficiency.
Reviews (3)
Chris T.
Jan 26, 2016
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Just started Krav Maga two weeks ago, and I have to say it's one of my favorite things to look forward to at the end of my work days. I'm finally getting in shape which is long overdue. The instructor I've had since I started has been fantastic at showing exactly how to do everything, and is very accommodating. I've never sweat this much in my life and I love every minute of it. If you want to get in shape and learn self defense, I highly recommend this place.
Laura N.
Sep 24, 2014
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Connecticut Krav Maga is a great place to go to for a fantastic work out and to learn practical and very effective self defense techniques. I've been training there for almost 2 years, the instructors are extremely supportive and knowledgeable and they're great at driving you to go a step further! Come check it out, you'll love it!
Chef Jeff F.
Sep 12, 2014
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The trainers are very professional and make sweating your a-- off fun! They recognize that everyone has their own fitness level and dont make you feel horrible if you cant do every drill, they dont embarass you either, instead they work with you until you can. The facility is very clean, well ventilated, and easily accessible. The classes are offered at very reasonable times. My son and I look forward to every class and have such a good time, even though we know we will be sore for a few days. The classes are an excellent workout and the techniques they train us on are all relevant to real world
