Our purpose is to provide you with today's very best in fitness services. Scientifically researched and professionally tailored, your personal-training program is customized for your individual body's needs and goals. Whether your goals are athletic development or just to lose weight, prepare for some type of fitness competition or simply to better yourself for yourself, KILFIT Athletics is here for you!
The bootcamp classes are challenging and I push to get through them. All the trainers are great and it's always a great sense of accomplishment when class ends. Not only do I feel great, I have also noticed significant changes in my body and improvements in my endurance, stamina and strength. I decided to join Kilfit at the beginning of 2018.
The bootcamp classes are challenging and I push to get through them. All the trainers are great and it's always a great sense of accomplishment when class ends. Not only do I feel great, I have also noticed significant changes in my body and improvements in my endurance, stamina and strength. I decided to join Kilfit at the beginning of 2018.
Services
One-on-one (or group) sessions with customized and challenging routines to help you reach your fitness goals! KILFIT's training philosophy is a right balance between cardio, body building, power lifting, cross training, and functional training. You train with constant heart rate stimulation while working on cardio, muscular development, core strength, and stability all at the same time.
My 8 Year old hockey player son sees KC 2 x's a week and has been going for 4 months. And already his game, movement and stamina has improved greatly. This place is great for all ages and they work on perfecting movement and strength to help prevent sports injuries. Teaching proper form and movement.
Reviews (5)
Osbaldo Padilla
Feb 26, 2020
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Silvia Sigala
Nov 28, 2019
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Ana Pena
Oct 17, 2018
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Mari Kesler
Sep 29, 2018
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Bobby Marquez
Mar 11, 2018
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A little background on me I have two hips that sit out of socket that caused me severe pain keeping me from pursuing my passion of sports and handicapped me to the point where it was hard to sit and walk. I spent the last two years trying to find the right fix for the pain seeing 5 different chiropractic /physical/ and massage therapy places,… including Kaiser. When I walked into Kilfit I was greeted with an enthusiasm and passion for what I was experiencing that I hadn't felt before. In less than ten sessions Arna has tailored exercises and therapy for me that has me feeling rejuvenated