Body Tech Total Fitness offers the most well rounded fitness experience in the south suburbs. Each gym provides cardio and strength training equipment, functional cross-training rooms, group fitness classes, personal trainers, yoga, childcare, smoothie bar and much more. Membership opportunities include single, couple, family and corporate.
You'll find that our facilities, services and professional staff offer you everything you need to achieve your health and fitness goals. Our gyms offer a wide-range of classes including strength, boot camp, step aerobics, Zumba, cycling, kickboxing, barre, and yoga. See class schedules at the club of your choice for the most recent classes as well as other group classes not mentioned.
You'll find that our facilities, services and professional staff offer you everything you need to achieve your health and fitness goals. Our gyms offer a wide-range of classes including strength, boot camp, step aerobics, Zumba, cycling, kickboxing, barre, and yoga. See class schedules at the club of your choice for the most recent classes as well as other group classes not mentioned.
Services
Your membership includes all of our 17 varieties of group fitness classes and use of our state-of-the-art fitness equipment from strength machines and barbells to the latest and newest treadmills, cross trainers and recumbent bikes. We are open 17 hours a day most weekdays, up to 11 hours on weekends.
Our Body Tech Strong workouts take your principal strength and conditioning to a higher level with an elite program dedicated to improve endurance and functional performance potential. These sessions are led by our certified personal trainers that are trained to push you to your limits to get the best results possible in a motivating atmosphere.
In our commitment to superior member service, we have instituted a 30 day integration program called SureFit Personal Assistance. The SureFit program is unique to Body Tech. It provides a new member with their own personal trainer for a full 30 days to help get them started correctly and confidently.
Move through a variety of exercises designed to increase aerobic conditioning, improve muscular strength, range of motion, and skills required during activities of daily living. Low impact moves, hand weights, and exercise bands are offered for resistance. A combination of postures inspired by Ballet, Yoga and Pilates.
Another of our very popular services at Body Tech Total Fitness is our Childcare Center. The fun activities within the center prove to satisfy all ages, from infant to 11 years. We have a variety of activities including games, crafts, movies, books, a climbing and slide center, infant activities, and much more.
Reviews (8)
Benjamin Slagter
Jun 15, 2021
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Anna Improvement
Apr 19, 2021
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Fugate Aaron
Dec 20, 2020
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Howard Morrison
Aug 15, 2020
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Ryan Holley
Jul 24, 2020
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Denise Jelinek
Jan 02, 2020
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I join Body Tech in 2003. At the time, I ran a fitness center in another city, but wanted a place to do my own workouts. I was continually amazed at the cleanliness of Body Tech and that any equipment that needed repairs was quickly fixed (unlike the gym that I ran that had “out of order signs” for days or weeks).18 months later, I loved Body Tech so much, I joined their team as a personal trainer. It’s uncommon in my industry to stay at one gym long term or work solely at one facility, but that’s my story. I’ve never left Body Tech or worked anywhere else- for 14 1/2 years!The family
Amber Starchvick
Nov 29, 2019
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I love being a member of Body Tech. The gym is huge and they have a class for everyone. So I am one who didn't really know what I was doing so I started off with seeing a personal trainer. Coach Darlene brought up my confidence by showing me proper form, showing me how to use the machines and what muscles I should be using. She will be your biggest cheerleader and biggest motivator! Any question I have I know I can ask her or anyone of the staff and they'll gladly help me out. I have gained the confidence and energy to start feeling comfortable in the classes and am so glad I made the decision
Moving Mindfully
Aug 25, 2019
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Great place to be, whether you want group fitness classes, lots of yoga, personal training, or a gym to work out! Friendly employees, extremely clean facility, & new & exciting things always happening to keep you inspired. Best yoga prices around. Try the Yoga Room for $5 for 3 weeks unlimited yoga!
