Perfect Shape Fitness is a place where people learn healthier habits and improve their overall fitness. At Perfect Shape Fitness we believe in making exercising enjoyable and judgment-free, unlike the big commercial gyms. Our trainers strive to give you the most effective fat blasting workouts and the motivation you need to continue a healthy lifestyle.
Flexible class schedule with exercises designed with progressions that any individual, at any fitness level, can feel comfortable and confident. Our biggest focus at PSF is to strengthen the core muscles and increase overall flexibility, which leads to healthy living. The Powerlifting program is built to help demonstrate, educate, and encourage on how to lift weights properly.
Flexible class schedule with exercises designed with progressions that any individual, at any fitness level, can feel comfortable and confident. Our biggest focus at PSF is to strengthen the core muscles and increase overall flexibility, which leads to healthy living. The Powerlifting program is built to help demonstrate, educate, and encourage on how to lift weights properly.
Services
Our trainers will educate you on how to properly perform each exercise while continuing to make the proper corrections necessary throughout the entire workout to achieve maximum results. At PSF we promote whole food nutrition to our clients. We understand that supplements are sometimes a good alternative, but should never replace eating whole foods.
I've worked with Tim for a long time, and have yet to have a complaint! Tim goes above and beyond as a trainer. He wants you to succeed and have fun working out. He has created an amazing environment where you will meet other awesome people on your journey to better health. I felt like I became part of a community of people trying to improve their lives.
Reviews (10)
Jeanine Enriquez
Mar 20, 2021
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Dawn Kiehn
Nov 18, 2020
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The time flies as you are concentrating on completing each set of exercises. It is a joy to be at Perfect Shape as Tim refines to define that hiding muscle. Tim is always ready to tweak your form to get the maximum out of each exercise.
Energy levels are up. You will never be bored with the variety of exercises since each workout is a new routine. And, there is such a camaraderie at the gym as we are cheering each other on.
Energy levels are up. You will never be bored with the variety of exercises since each workout is a new routine. And, there is such a camaraderie at the gym as we are cheering each other on.
Dave DeNormandie
Sep 06, 2019
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Can’t say enough good things about Tim and the staff here at Perfect Shape. They are awesome! Great place for an hour long workout best described as a private trainer workout in a group setting. Small groups, all of us working on our own goals, with the staff assisting us individually to make sure we use good form and get the best out of our reps. Wonderful experience!!
Bonnie P.
Jan 08, 2019
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I can’t speak highly enough of Tim and the training he provides! I suffer from COPD and need to monitor my oxygen levels to ensure I am safe and healthy. Tim is cautious while still pushing me to achieve my goals - it has never been a problem! He helped me regain my strength after a hip replacement and stroke over a year ago.
I’m currently on the lung transplant list and rely on Tim to keep me strong and get in the best shape possible for a successful surgery and recovery. I couldn’t do this without him. Thanks Tim!
I’m currently on the lung transplant list and rely on Tim to keep me strong and get in the best shape possible for a successful surgery and recovery. I couldn’t do this without him. Thanks Tim!
Beth Ervin
Sep 07, 2018
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Kristy Cikowski
Oct 24, 2017
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Val N.
Jan 17, 2017
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Jessica Erikson
Dec 14, 2016
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I love Perfect Shape Fitness!!! I have been coming here since August and it is the only work out place that I have stuck with. I'm a working mom of 3 so the evening classes are great for me. Tim is a great trainer! He's supportive, nice and fun! The classes are small and specific to you. There is no judgement here and from my first class I felt like I fit in! I highly recommend Tim at PSF!
Sandra Kramer
Nov 30, 2015
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My friend and I tried a few different places. Kickboxing was basically the same thing every class. The big gym was not a good fit and we did not feel comfortable there. We purchased a Groupon for Perfect Shape Fitness. From day one Tim makes you feel very comfortable. Tim's passion about what he does is really the thing that pushes me when I am there. I especially like that he is more concerned about doing the exercise correctly then how many you can do and how fast can you do them. After years of working out you find out you may be doing some exercises incorrectly. Once corrected you can really
Angie A.
Sep 09, 2015
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I am so glad I found this place!! Tim is an amazing trainer. He is very motivating and really focuses his attention to form. He never stops teaching new things and making sure you are successful in whatever goals you may have. I have been to a few other trainers over the last year and Tim is by far the best!! The mix n match classes are very a great way to work out with friends but still get the individual attention you deserve.
