Discover Fitness Redefined is a comprehensive fitness center designed to help men and women of all abilities get into great shape. When I decided to join Discover Fitness it was the knowledge and professionalism that attracted me to this gym. The personal training in a group session followed by a stretch class or yoga became my routine every week.
I never believed I could reach my goal and found that it was not only a reality but fun! The nutrition counseling gave me the tools to not diet but live and enjoy healthy eating. Weekly weigh ins and advice were just the support I needed. Thanks to Joey and his professional staff for helping me to be healthy & strong!
I never believed I could reach my goal and found that it was not only a reality but fun! The nutrition counseling gave me the tools to not diet but live and enjoy healthy eating. Weekly weigh ins and advice were just the support I needed. Thanks to Joey and his professional staff for helping me to be healthy & strong!
Services
After seeing our facility, we think you will agree, we have something very special to offer you. Our center has the look and feel of an upscale day spa, arranged for you comfort and convenience. At the same time, we have state of the art equipment, technology and resources for all of your training and exercise needs.
The "Discover HIIT" workout is divided into three specific components carefully sequenced over 60 minutes. The session is comprised of indoor rowing, variable cardio exercise drills and free-motion functional resistance training. During the 60 minute session, the intervals are designed to push your heart rate to produce 12 to 20 minutes of training at 85% or higher of your maximum heart rate.
Reviews (3)
Marie Giangreco
Sep 27, 2020
Report
Shannon Gallagher
Sep 30, 2019
Report
Discover Fitness is an exceptional facility! Anthony Looney, the owner and personal trainer, designs workouts individually tailored to each of his clients. He is incredibly knowledgeable and creates an environment to make his clients feel motivated and stronger with each workout. And he’s an all around great guy! Discover Fitness is the premier personal training facility in the Lake Norman area.
Andrea Veres
Nov 12, 2018
Report
