Body Bank Fitness prides itself on offering comprehensive health & wellness services. From our elite personal training, licensed acupuncturists, licensed medical doctor specializing in trigger point injection therapy, state-of-the-art Golf Simulation Studio, on-site Certified Holistic Nutritionist, Licensed Massage Therapists & experienced Chiropractor, we aim to provide personalized programs to meet individual needs and goals.
At Body Bank Fitness, we concentrate on you, so you can concentrate on achieving your goals. No two people are alike. Not everyone has the same needs. No matter what your objective is - losing weight, building muscle, aerobic excercise, sports specific training, flexibility, or overall fitness and well-being - our staff of professionals will design a program specifically matched to your needs.
At Body Bank Fitness, we concentrate on you, so you can concentrate on achieving your goals. No two people are alike. Not everyone has the same needs. No matter what your objective is - losing weight, building muscle, aerobic excercise, sports specific training, flexibility, or overall fitness and well-being - our staff of professionals will design a program specifically matched to your needs.
Services
Body Bank Fitness began when owner, Matt Wachtel, had a vision for an executive level training service that could incorporate every aspect of health & wellness. Initially, it began as a provider of personal training services, becoming Rockland County's elite training facility. It has since evolved into a comprehensive facility offering many different services.
The best results come from personal training because it is designed for you (the client). We pride ourselves on pairing clients with a trainer that can best meet their needs. A Body Bank Fitness Personal Training program begins with an initial assessment of current physical condition and is then customized to help clients achieve his or her desired fitness goals.
Body Bank Fitness is not a gym, it's a creative environment built to facilitate personal training and overall wellness. We offer the newest fitness equipment, including TRX, Kettle Bell Workouts, Golf simulation Studio, Row Machine, Jacob's Ladder, & much more. Our locker rooms each boast a brand new sauna, river rock showers, bathroom & shower amenities and private entrance to our massage room.
As a personal trainer for over 20 years, Matt has a proven track record of helping clients maximize their potential. He understands that you spend your hard-earned money on personal training to meet specific goals. He knows that if you want to be the best, you have to train with the best. It was this credo that led Matt to pursue fitness excellence via enlistment in the United States Army.
Matt Wachtel makes working out fun! Setting goals and helping you achieve them is his methodology. Both in the gym and out, Matt is a true fitness partner. I wish nothing but the best for Matt and his team at Body Bank Fitness! I have been a professional athlete for over 22 years and I have worked with a lot of trainers.
Reviews (5)
Michelle Bonikos
Oct 07, 2019
Report
Body bank fitness is a great motivational atmosphere! Everything was very clean from the bathrooms to the machine equipment. I was able to take a cycling class and Their cycling studio is amazing. I also trained with one of the personal trainers tony reed and it was such a great experience! He was very tentative and personable I felt like I had a great effective work out! Can’t wait to go back! Def check our their insta page @bodybankfitness and If you need a great personal trainer @soaringfitness highly recommended joining!
P. P.
Nov 28, 2018
Report
I needed to get back in shape after a few months of inactivity and felt a trainer would help get me there in a more disciplined way. The location is perfect for using the Park & Ride off Squadron or running errands on Main St in New City.
I did 10 sessions with Joe Carioscia at 6:30 in the morning - Tuesday's & Thursdays.. He was always on time and ready to go. He had me do a wide range of lifts and movement. I definitely got bigger and improved my core. I recommend him if you want a solid trainer who knows his stuff but isn't trying to turn you into a weight lifting fanatic
I did 10 sessions with Joe Carioscia at 6:30 in the morning - Tuesday's & Thursdays.. He was always on time and ready to go. He had me do a wide range of lifts and movement. I definitely got bigger and improved my core. I recommend him if you want a solid trainer who knows his stuff but isn't trying to turn you into a weight lifting fanatic
Matthew Singer
Jul 23, 2018
Report
Joe Sanfratello
Jul 25, 2017
Report
Jenny B.
Jun 25, 2015
Report
Only reviewing the bike studio. i am not a spin snob at all, but i was very underwhelmed with the equipment that was provided. first i got on a bike and the strap that'd would go over my feet was broken. then the instructor comes over to the new bike i was on and says half of the screens work on the bikes; my screen at first worked. when the class started, my screen wouldn't go on at all. it was very hard to gauge how much i was spinning and my rpm since it clearly was broken. the knob to increase the intensity of the bike was very loose and did not work well. overall, i was not
