Total Body Fitness
Call now
Call now
Website
Call
Total Body Fitness
Total Body Fitness is located in Montvale, New Jersey and serves Bergen County and Rockland County. Discover the physical and emotional rewards you get from strength and movement. Build a strong body from within and lose weight naturally through clean-eating. Live a full, happy life while maintaining balance.

Work with me and you will get incredible motivation, support and encouragement! Linda is truly inspiring and personally cares about each of her clients. She curtails workouts to each of our particular workout levels. I look so forward to my "Linda workouts" the time we spend in her gym is hard work but I love how I feel when done.both physically and mentally.
Services
Hi, my name is Linda. My mission is to inspire women to recognize their true inner beauty and achieve vibrancy and health through individualized fitness, nutrition and self-discovery. As a Personal Trainer and the owner of Total Body Fitness, I help people discover the physical and emotional rewards you get from strength and movement.
One hour of a progressive and comprehensive fitness program that is tailored to your specific goals and abilities. Individualized training sessions that build strength, endurance and change body composition with progressive exercise routines and a comprehensive focus on nutrition and personal diet.
Total Body Fitness is dedicated to designing effective fitness programs that are focused each clients specific health and fitness goals. We offer many different training options that fit your lifestyle. Small group training classes include 3 to 5 people. Small group training enables the trainer to give special attention to each clients abilities during class.
We are taking exercise out of the gym! This is great incentive for you to get your body moving after a long winter and kick-off the spring/summer season. Come walk and talk with a fun group of women while you burn calories, lose inches, build strength and learn from others. There are no judgements!
We are taking exercise out of the gym! Linda Juranich CPT, CHC of Total Body Fitness is taking exercise out of the gym. My goal is to inspire people to appreciate their bodies and get moving!

To challenge people to get involved in activities outside of the gym, prove through example that exercise is not limited to choreographed classes and training within the confines of a gym AND to create a community of like minded individuals that can have fun, share, learn and experience new and different activities that are related to health and fitness.The activities of the Adventure Club are not limiting.
Reviews (1)
Julia Shaw
Julia Shaw
Jan 11, 2022
Report
Great classes for all levels. Lindsay and her team are brilliant and very supportive. Lovely crowd too.