Total Body Fitness is located in Montvale, New Jersey and serves Bergen County and Rockland County. Discover the physical and emotional rewards you get from strength and movement. Build a strong body from within and lose weight naturally through clean-eating. Live a full, happy life while maintaining balance.
Work with me and you will get incredible
Julia Shaw —
Great classes for all levels. Lindsay and her team are brilliant and very supportive. Lovely crowd too.