Cosmic Flow Kundalini Yoga
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This practice has aided me through my studies in law school and overall happier life state. I love Cosmic Flow. I'd categorize Cosmic Flow as an authentic yoga studio that looks and feels quite different from the standard San Diego yoga studio. Come with an open mind and judge the yoga based on how you feel afterwards.

This is the weirdest, most uncomfortable, and BEST thing I've done for myself in years. The teachers are all amazing. Cosmic Flow is more than a studio - it's a community! Become a part of our tribe and meet other like-minded people who are going deep with their spiritual experience. Create lifelong friends who will support your growth and raise your vibe!.
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Cosmic Flow Yoga is a seed that was planted 10 years ago. Senior teachers dreamed of a studio where the legacy and technology of Kundalini Yoga could be shared in a safe, neutral and uplifting space where people could find healing, depth, inspiring community and a place for them to become their highest self.
About 10 years ago, a group of Kundalini Yoga teachers decided to open up a studio where the legacy and technology of Kundalini Yoga and Humanology could be shared. We had been teaching Kundalini Yoga in the San Diego area out of our private homes since 1972, and recognized that we needed a commercial space to grow.
Kundalini Yoga is a technology to awaken your awareness and give you an experience of your soul. It is a yoga for householders, for people who cope with the daily challenges and stresses of life. It combines breath work, posture, chanting and meditation to work on the major bodily systems, organs, and structures.
However you may book and purchase a single class at any time. Follow your personal link to take you directly to the live class. These classes will be live so you will not have access until the scheduled meeting time and until the instructor logs on. You must download the Zoom app on your smart phone, computer or tablet in order to participate.
Learn to use the full creative capacity of your mind to manifest what you want in life. Attract a partner, get a promotion, buy a home, do whatever you want Easily and Effortlessly. Can you recall a time when you successfully did what you wanted to do? How did you accomplish it? What if you could repeat that success over and over again?
Reviews (8)
Health Longevity
Health Longevity
Jan 01, 2022
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On Monday December 20 Took (veey first time) Cely Chilazy Barre class . Wow She is fabulousđź–’Am hook She was very detailed, great music, worked every part of my body...Am a runner, Zumba dancer and Yoga Instructor.However, her class was excellent! am going back (bc of her ) to purchase a mo th membership. I love the milieu tio...Gorgeous place However, her class its the best Barre class I have taken in a ling ling time...My body was achi g the nrxt day I will give her a 10+
love it
Thank you
Jill Yelnick
Jill Yelnick
Dec 18, 2019
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Go to Cosmic Flow to get your mind blown! Check out all the classes and teachers. You won’t be disappointed or find anything else like it in San Diego. If you want to take it further then ask them about the teacher training. I recently completed it and have watched my life completely transform over the past year. This place is a gem. Go check them out!
Megadalena Nguyen
Megadalena Nguyen
Sep 12, 2019
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A beautiful and intimate space where the teachers really care about student upliftment and development!
Stevie Santos
Stevie Santos
Aug 27, 2019
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This place is truly a gift to the San Diego community, they have amazing teachers, the space is clean and neat and most of all welcoming to everyone. After my first class I new I found a new home.
Gustavo Pedrosa
Gustavo Pedrosa
Nov 30, 2018
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Great yoga studio to learn amazing technology for well being and spiritual growth. Excellent instructors who make you feel welcome to the practice. Strongly recommend if you are looking for a place not intimidating to start your yoga experience!
Cindy L.
Cindy L.
Nov 21, 2017
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Great, small space. Excellent teachers. Kundalini focuses a lot on breathing and subtle energy, for those who have not tried this kind of yoga before. Love that they offer community yoga twice monthly as a service to the community.
Khalsa Youth Camp Kyc
Khalsa Youth Camp Kyc
Jul 13, 2017
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AMAZING cozy and uplifting community! i LOVE theres such a varied teachers with unique styles that cater all interests! this little studio sure feels like you're part of a family.
Niall Twohig
Niall Twohig
Nov 07, 2016
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Working with these teachers has helped me remember what it means to be happy, healthy, and holy. We are lucky to have them, and this studio, in SD.