In cases of inclement weather, we move inside with one wall open for maximum air circulation. Join us in our gorgeous indoor/outdoor yogayard space for in person classes. Check the schedule frequently, as classes are gradually being phased back in. Sign up for live stream Class Class Schedule We're back live in studio!
Open to a Deeper Life NOW Yoga is for every soul. We are passionate about the power of yoga to heal body, mind and soul. We offer a range of breath infused charlottesville yoga classes from gentle Yin to slow Vinyasa + Workshops for beginners + a range of yoga-related practices: mindfulness / meditation, body awareness, partner yoga, ayurveda, yoga for (depression/anxiety), yoga nidra.
Open to a Deeper Life NOW Yoga is for every soul. We are passionate about the power of yoga to heal body, mind and soul. We offer a range of breath infused charlottesville yoga classes from gentle Yin to slow Vinyasa + Workshops for beginners + a range of yoga-related practices: mindfulness / meditation, body awareness, partner yoga, ayurveda, yoga for (depression/anxiety), yoga nidra.
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The key to a rewarding experience in a yoga class is to attend the one that is best suited to you; one that is appropriate to your level of strength and flexibility, to your level of experience, and to the level of physical exertion you need on any given day. To assist you with that, we have provided class descriptions and a label designating the complexity of the class and the level of exertion.
At NOWyoga, our family of highly qualified teachers offer a wide array of skills and knowledge which can help you begin your yoga journey, develop emotional tools to navigate challenging life transitions, enhance your asana practice, or deepen your knowledge of the practice of yoga. Deepen and fine-tune your class practice or develop a home practice.
At NOWyoga, we are passionate about the power of yoga to heal body, mind and soul. Through breath-infused, mindful practices, we enable you to discover how to relax the body, calm the mind and soothe the soul. NOWyoga offers a wide range of classes, from gentle, restorative Yin to intensive Vinyasa, designed to meet you where you are.
Reviews (10)
Polly Beckington
Oct 17, 2021
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This yoga studio provides a sanctuary for mind, body, and spirit. The indoor and outdoor spaces are beautiful, the teachers and owner exceptional, and the variety of classes offered provide a range for the novice to experienced yogi from which to choose. Love the garden by the outdoor deck. It’s a wonderful space to connect with nature as well as yourself with like-minded people.
To the person who gave a 1star review because she does not agree with the vaccination policy, I find it to be a short-sighted perspective. If anything, having this vaccination policy in place protects our yoga community
To the person who gave a 1star review because she does not agree with the vaccination policy, I find it to be a short-sighted perspective. If anything, having this vaccination policy in place protects our yoga community
Lori Layne
Oct 12, 2021
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Very unfortunate that this studio has taken a postion to openly discriminate againest people with medical disabilities. People use yoga for healing, inner peace, and overall wellness. I am unsure how someone that owns a yoga studio would willing harm the community with such abusive policies. Luckily, their are other yoga studies in our area and I suggest you support them with youe money instead of this one.
Karen Reagan
Aug 01, 2021
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I took my first class there today and had a great experience. The teacher, Annie, is very good. From her cueing style to her music, her sequence to the reading that she shared, it was divine. The studio itself is a spacious blend of outdoor and indoor space. Your choice to be inside or outside. The outdoor space evokes a feeling of being in a garden - even though it’s conveniently located, in downtown Cville, with easy access to get in and out.
The creation of this studio was clearly done with much heart and soul. I’m looking forward to my next class there.
The creation of this studio was clearly done with much heart and soul. I’m looking forward to my next class there.
Melanie Loots
Sep 20, 2020
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I have been attending Sabine's awesome morning classes on Zoom. She teaches with one student present, which is very helpful for understanding cues. Her classes are thorough and well-rounded. Often a class will have a light focus on exploring a movement that is important to multiple poses. So, for example, in the course of series of poses and flows, a class might explore side bends, or heart lifting, or twisting. Sabine's attention to detail has been a tremendous benefit to my practice.
Brandon Clift
Jan 10, 2020
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I came into Charlottesville for a wedding and had spent numerous days driving and flying throughout the East Coast. My body was killing me and I was dreading the long haul back to Utah.
Fortunately for me, my partner and her friend told me about Sabine and her studio and so I decided to go and check it out.
Even while sporting a slight hangover from the wedding, Sabine's class and the studio's environment was exactly what my body, mind, and spirit were needing.
Her flows were perfection and although it has been a long time since I attended a yoga class, I felt as if I was in a safe and non-judgmental
Fortunately for me, my partner and her friend told me about Sabine and her studio and so I decided to go and check it out.
Even while sporting a slight hangover from the wedding, Sabine's class and the studio's environment was exactly what my body, mind, and spirit were needing.
Her flows were perfection and although it has been a long time since I attended a yoga class, I felt as if I was in a safe and non-judgmental
Allyson Snyder
Oct 17, 2019
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I joined NOWyoga shortly after moving to Cville. I started with their 3 weeks for $30 offer and have since signed up for their three month intro offer with plans to continue as a monthly member.
All of the instructors are amazing (I especially love Rachel and Lydia), and Sabine and Aly (the owners) have set up a relaxing and inviting space. There is a beautiful patio outside of one of the studios that you can practice on, but you can also stay inside if it's too hot or cold for you. Teachers teach from the space between, so you have options.
Bolsters, blocks, towels, blankets, straps, cups for
All of the instructors are amazing (I especially love Rachel and Lydia), and Sabine and Aly (the owners) have set up a relaxing and inviting space. There is a beautiful patio outside of one of the studios that you can practice on, but you can also stay inside if it's too hot or cold for you. Teachers teach from the space between, so you have options.
Bolsters, blocks, towels, blankets, straps, cups for
Michael Okusa
Oct 14, 2019
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Head over heels in love with NOWyoga. It's a beautiful studio with smooth hardwood floors (good for balance poses) and rooms that have the option to open up to the fresh air via sliding garage doors. One of the rooms has a zen-like garden that adds to the tranquil feeling. But the best part is the teachers. Aly and Sabine have recruited a wonderful group that have so much kindness, creativity, experience, confidence, and depth of knowledge. I often feel like I'm learning something new about yoga every time I attend classes there. Great variety too - Vinyasa, Slow Flow, Yin, Restorative, Hatha.
Sandra Holbrook
Jun 30, 2018
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Haley Stoltzman
Jun 02, 2018
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Catherine Reynolds
Dec 23, 2016
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I was a new teacher and taught at a studio at home, but I desperately wanted to teach in Charlottesville while I still at UVA. No one I contacted paid me any mind, which didn't surprise me. I'm young and had only had my certification for a few months. A dear friend told me about MOSAIC and, the second I walked into the studio, I fell in love. There was no where else I wanted to practice or teach. I took a shot in the dark, sent an email, immediately got a reply, got lunch with one of the beautiful cofounders, and the rest is history. MOSAIC embodies everything I love about yoga; love, acceptance
