Rejoice Yoga currently have no regularly scheduled weekly classes, however Paula is available to teach classes as-needed and I am pleased to announce that Holy Trinity Church On the corner of High & Nevada Streets in Nevada City is allowing use of the church building for yoga. I am also happy to teach classes outdoors at a mutually-agreed upon public or private location.
If you are interested in booking a class or have any questions, please contact Paula by phone or text at (530)274-9839. Once a class time has been established, additional students may be invited. Private single or group classes are also available, call for more information.
If you are interested in booking a class or have any questions, please contact Paula by phone or text at (530)274-9839. Once a class time has been established, additional students may be invited. Private single or group classes are also available, call for more information.
Services
Hi, my name is Paula DeGiorgis and I am a credentialed Christian yoga instructor ( 500 CYT, YYT). I trained at Yahweh Yoga in Chandler and Tempe AZ. I love God and I love yoga, and I am blessed to have found a way to make both such an important part of my life, sharing the teachings of Jesus and ways to love and care for our body, which the Bible tells us is God's temple.
Yoga Nidra is a lucid guided meditation practiced in a comfortable reclined position. Yoga Nidra powerfully unblocks your mind and brings you to a restful place were you can find truly peaceful rest and recovery from the anxieties of daily life. Studies have shown that practicing Yoga Nidra helps to reduce stress, insomnia, chronic pain and the effects of trauma by slowing down brain waves.
Adherence to God, this confident dependence on what is unchanging. This is the more abundant life, which in its own particular way, it calls us to live. Because it is our part in the one life of the whole universe of spirits, our share in the great drive towards Reality, the tendency of all life to seek God.
Monday class is at 5:30 PM at Yoga Utopia, 1035 Sutton Way Grass Valley, suite E & F. In the CVS shopping center, upstairs from Sally Beauty Supply, Fresh Images and the Mongolian BBQ. Cost is $10.00. Wednesday class is at 6:30 PM at the United Methodist Church in Grass Valley. 236 S. Church St. It's easiest if you park in back off of School St. and come in the main entrance by the parking lot.
Rejoice Yoga will be meeting In the Sanctuary at Grass Valley United Methodist Church, 236 S. Church Street. Class size will be limited so try to come early. This series will be focused on the power of the spirit in our lives and in our thoughts. Our weekly contemplative gentle yoga practice will include Biblical Scripture and excerpts from Emmet Fox's 1936 pamphlet The Seven Day Mental Diet.
Reviews
Be the first to review Rejoice Yoga.
Write a Review
