AYAMA's Vision is to offer members of our community a gateway to celebrate life with joyful inner well being, robust health, and pure happiness-one conscious breath at a time. Our Mission is to inspire health and joyful well being in the members of our community, rippling beyond borders, by providing a center for healing, education, and celebration.
Services
In yoga therapy I offer Asana, Pranayama, Meditation, Ayurveda, and yogic philosophy as parts of the whole aspect of healing-just as we work with the whole person, we work with a variety of tools grounded in the ancient wisdom of yoga. Through my training I am able to offer specialized movement (asana), along with pranayama (breath work)-specific to any condition the client may be experiencing.
Women, by nature, are quick to love and attend to others which can be both a blessing and a curse. Oftentimes we give so generously that we abandon our own mental, physical, emotional and spiritual needs and wonder why we feel depleted, resentful or unhappy. This nourishing day retreat will give you the time, space and support you need to rekindle your relationship with all parts of who you are.
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