Since 2011 Offering a Safe and Judgement Free Space Where People Can Improve Their Mind and Body Wellness Through Traditional Yoga, Classical and Modern Reformer Pilates, Traditional Reiki and Meditation and Coached to Accomplish their Life Goals. We Offer Traditional Yoga to restore and improve Flexibility and Balance of Body and Mind and a more positive life outlook.
We use Asana, Pranayama (Breathwork) and Meditation and Sound Techniques to Reduce Stress And Help the individual achieve greater mental clarity and focus. A Full body workout using Reformer, Chair, Cadillac and other Apparatus to take your body and performance to peak levels using classical Pilates with modern fitness techniques.
We use Asana, Pranayama (Breathwork) and Meditation and Sound Techniques to Reduce Stress And Help the individual achieve greater mental clarity and focus. A Full body workout using Reformer, Chair, Cadillac and other Apparatus to take your body and performance to peak levels using classical Pilates with modern fitness techniques.
Services
We Offer Traditional Yoga to Improve Flexibility, Reduce Stress and Increase Mental Focus and Clarity. To Properly Practice Ashtanga based postures (Asana), Breathing Techniques (Pranayama), Use of Sound and Affirmation Techniques (Mantrayama) and Concentration and Meditation Techniques (Dharana and Dhyana).
Reviews (7)
Jacobo Frescas
Dec 04, 2018
Report
I felt love...the most essential purpose of life! The personnel are great, and I believe it all begins at the top or at the root of the founders. They are magficent & humble. The facility is neat and orderly. Overall I felt as if I was transferred to a serene place outside of my familiar environment.
Laura Cooksey
Aug 30, 2018
Report
Outstanding studio! I have been to many yoga studios but Ananda's is where I have learned the most and grown my yoga practice. The teachers are truly knowledgeable and provide very effective instruction to help you use the proper breathing and alignment during poses. They also help push your edges so you can develop your practice. If you practice yoga, I highly recommend the "Yoga Hatha All Levels" and "Hatha Lev 2" classes. These classes take you through an energizing flow that help you get stronger and more flexible, ignite your inner thermostat, and leave you invigorated. The studio also offers
Keira Pickering
Oct 30, 2017
Report
Very much a waste of time. The guy on the phone didn't tell me that I couldn't take the class without some other intro class so I wasted gas driving all the way across town to the place in 5 o'clock traffic to be told they won't let me into the class because I hadn't taken some intro class on Monday or Saturday (two days I would never be able to come on anyway). The teenager at the front desk said he may make an exception to show me the equipment at a different time so I told her to ask him but she said she couldn't til after the class but why would I wait around an hour for a class to end only
Michele Anderson
Nov 15, 2016
Report
Lidia Fernandez
Dec 16, 2015
Report
Ashley Valdez
Aug 24, 2015
Report
Patricia Sylvana
Aug 19, 2014
Report
Stopped in for yoga at Ananda along my road trip. This location was very convenient from the freeway, I was able to bring my daughter to class (10 yrs), the space was very clean and refreshing. The instructor did a good job, and they also have hot tea available after you are finished with class. Enjoyable experience all around!
