Jessie is a Licensed Mental Health Counselor who synthesizes Holistic, Ayurvedic and Yogic therapies into her counseling approach. Together, these modalities form a complete system of holistic care and addresses the needs of your mind, body and soul. Jessie's purpose is to help you achieve your Best Self by creating a life that supports your highest aspirations.
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My career and research are focused on the body, mind, and spirit connection. My concentration is in Holistic Mental Health Counseling, and I have expertise in Ayurvedic medicine, Yogic psychology, Hakomi, and herbal medicine. I bring these fields of study together to form a thorough understanding of how to find the way back to balance.
There are natural points in your life when you become aware that in order to move towards a fulfilling life, you must challenge the way you are currently living. In making the commitment to change, you must accept that change is not easy, while also acknowledging that it is absolutely within your reach and may be the most important thing you ever work toward.
The initial consultation is a two hour meeting in which we will discuss your reasons for seeking services and your life-goals. We will also review your current routines, any present healthcare concerns and identify your ayurvedic makeup. With this information, we will define a health care plan tailored to meet your needs.
Ayurveda and yoga are vast bodies of knowledge. Navigating these systems to determine your own self-care program is a daunting task. It can be difficult determining where to begin. The Transformation Workshop is a group journey in learning how to create a holistic lifestyle using these system's therapies and practices.
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