Grounded and Elevated was founded in 2018 in Reno, NV in order to support and foster the sense of mindfulness and wholeness in our city. This space was birthed out of the desire to provide a safe place for people of all backgrounds to explore the gift of yoga. We long to see people find physical, emotional, and spiritual healing.
We believe a committed practice can assist in all those areas. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well being, Grounded and Elevated provides a safe and friendly environment to do so.
We believe a committed practice can assist in all those areas. We offer a variety of approaches to achieve and maintain your optimal health. Whether you are experiencing pain or simply want to improve your physical and mental well being, Grounded and Elevated provides a safe and friendly environment to do so.
Services
Marie began her journey of self discovery right after her 42nd birthday. The practice of yoga ushered her to a place of learning how to care for herself in a wholistic way that was foreign to her. Her journey with yoga transformed her life, emotionally, physically, and spiritually. Yoga was the tool that God used to show her that she was worth love, too.
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