Nestled in the heart of Carmel, our inviting atmosphere empowers students of all practice levels to grow. We offer a variety of classes in one beautiful space - yoga (heated and non-heated), Pilates reformer and mat, barre and TRX - all while allowing for depth of exploration inside each modality. We strive to foster an environment where your health and wellness goals can be challenged, and your soul nourished.
Come share our studio, where you'll have freedom to grow in a comfortable space. Are you a new student of Body Mind Core or interested in experiencing the studio? We recommend starting with our Studio Intro, an unlimited, all-inclusive package where you can explore classes for two weeks. Or try our Reformer Intro package: an introduction to the reformer apparatus with three private sessions.
Come share our studio, where you'll have freedom to grow in a comfortable space. Are you a new student of Body Mind Core or interested in experiencing the studio? We recommend starting with our Studio Intro, an unlimited, all-inclusive package where you can explore classes for two weeks. Or try our Reformer Intro package: an introduction to the reformer apparatus with three private sessions.
Services
Body Mind Core is a locally-owned boutique fitness studio in Carmel, Indiana. Our beautiful 4,000 square foot space has three different studios where we offer a wide variety of classes daily. Our studio is designed to provide you with a comfortable place to practice, relax and visit with other community members.
Our yoga program is designed to provide an uplifting and invigorating yoga experience for beginners and experienced yogis alike. Through a regular yoga practice, you will train both the mind (concentration, patience, determination and self-control) as well as the physical body (strength, flexibility and balance).
Our On-Demand Library is filled with classes from our talented instructors, and new classes are added each week. You can expect a wide selection of all our class types - yoga, Pilates, barre, TRX and more! We are proud to offer the variety you love both in studio and online! Once you add the On-Demand Library to your Mindbody account, we will provide the log-in information you need to access the Library.
Studio Intro is our unlimited, all-inclusive package that enables students new to Body Mind Core - for two weeks - to explore everything our studio offers: yoga, Pilates reformer and mat, barre, and TRX classes. Limit one per student. Our Reformer Intro package will introduce you to the reformer apparatus with three private sessions.
Let's get aligned in this new year to better understand the reason behind certain Yoga poses. Whether you are a seasoned yogi or new to your mat, discovering the purpose of a pose is what practicing Yoga is all about. Shift the perspective in your practice and take the guesswork out of your movements.
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