The Hot Room Indianapolis
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The Hot Room Indianapolis
Wherever you are in the world, you can now access our dynamic instructors and uplifting community. At home or on the go, jumpstart your most powerful life with unlimited yoga, HIIT pilates, meditation and more. Life is too short to be stressed, out of shape, and uninspired.

At The Hot Room, we've curated the most effective hot yoga and hot pilates classes so that you can experience massive physical and mental transformations quickly and jumpstart your most powerful life.We offer Original Hot Yoga, Hot Power Vinyasa and Inferno Hot Pilates and yin yoga classes every week.
Reviews (27)
Jemece Hyatt
Jemece Hyatt
Jan 07, 2022
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Positive: Communication, Professionalism, Quality
Visiting from out of town and the staff treated me like an old friend. I like the atmosphere here! Leia was an awesome an instructor and didn't make me feel awkward or silly as a newbie. I will be returning :)
Maddie Blommel
Maddie Blommel
Nov 12, 2021
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My husband and I wanted to try The Hot Room after seeing lots of good reviews. We also saw we could get our first class free as advertised on their website. This is great for us to try out the yoga studio and see if it’s a good fit. At the end of the class the front desk worker wanted to “check us out”. I found this weird since it’s literally advertised as “first class free for new clients”. She stated the first class is only free by word of mouth. It doesn’t say this anywhere online. She argued with me and said she’ll only give it to me for free if I showed her it online. She acted
Brandon Umphress
Brandon Umphress
Nov 11, 2021
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The Hot Room in Downtown Indianapolis is such a wonderful workout studio! The staff are incredibly friendly, and they truly commit to creating a welcoming atmosphere with a "community" feel. All of the trainers are incredibly knowledgeable and highly effective in creating a positive atmosphere for working out. Furthermore, a wide variety of classes and times are available on a daily basis, which is really convenient for its members.
Joining the Hot Room was a great decision, and I plan on working out there as long as I can!
Neda Semsarieh
Neda Semsarieh
Oct 31, 2021
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Positive: Communication, Professionalism, Quality
Love The Hot Room! Friendly instructors and nice studio! Classes are great and there are a variety to choose from.
Topher L.
Topher L.
Oct 21, 2021
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Great classes, teachers, and facilities. They have a lot of options for apparel, electrolytes, and more. The classes are challenging and great for a beginner or someone with more experience.
Emma Hatcher
Emma Hatcher
Oct 19, 2021
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One of the all time best instructors teaches at this studio! I feel rejuvenated physically and mentally after I leave a class here. Their state of the art heat is a dream come true. I am so pleased to have a studio like this in downtown Indy!
Renee J.
Renee J.
Sep 01, 2021
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THR staff and teachers are all amazing! I feel welcome every time I step into class. I've taken a variety of teachers, class types, and class times and have had an awesome experience each and every visit.

I was also able to bring my twins to class this summer and they enjoyed the class style and atmosphere a lot!

Our family has been through a lot this summer. We lost both of my husbands parents within about a month of each other. Sometimes a teacher would notice I was struggling and they would check in with me after class to see if I was ok.

You've built an amazing community and
Caitlynn R.
Caitlynn R.
Aug 20, 2021
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Our Yelps event was cancelled and they were ever so gracious enough to allow us to join a class instead. This was my first time trying hot yoga and I must say, I'm HOOKED! The instructor Kellie was so calm and relaxing. She was patient with all the new faces and we had such an amazing session. I've never experienced such a thorough and relaxing work out and I must say everyone should try it. The mental clarity I was able to achieve was worth every hard working minute!
Caleb Hartley
Caleb Hartley
Jul 01, 2021
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This was my first organized yoga experience. I signed up for the one hour original hot room yoga class. Upon arrival I was greeted with smiling faces from the front desk. They showed me around the facility, which is clean, attractive, and practical. During the session, Katie’s instructions were clear and concise allowing me to keep up with the cadence. I was nervous about making it through the whole class in the heat, but there was no judgment for taking breaks.
Kelsie Williams
Kelsie Williams
Jun 11, 2021
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I’ve been coming to the hot room for two years and could not be more satisfied with my experience. I’ve seen physical and mental transformations I never expected to see. Staff such as Katie Ray, Katie Nelson, Leia, Dustin, and Sarah Shannon (just to name a few) have gone above and beyond to make my experience the best they possibly can. I have become the girl that does hot yoga to my friends because I can’t stop talking about and that’s A-okay with me! Anyone looking to find the most welcoming community in Indianapolis should look no further than The Hot Room.
Tonya McCray
Tonya McCray
May 30, 2021
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Worth. It! I leave renewed, every. single. time. 🦋 Sharing, because, if I can do this? Anyone with the intention to show up and try can do this.
Instructors are wise and kind, and FUN. The variety and openness, combined with the beautiful studio space and dressing rooms, showers and vanity areas areas make the experience a nourishing one, from… start to finish. 😊
The offer a free class, a free WEEK, and a massive discount for memberships purchased during the free week. On June 9, there is an open house, so free classes ALL DAY LONG! 🙌
*I don’t represent this
Serena R. Lang
Serena R. Lang
Apr 23, 2021
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I am new to yoga, but everyone here has been so welcoming and made me feel comfortable trying something new. My joints and pains have lessened and these workouts make me feel amazing!!
Rebecca Lynne Savage
Rebecca Lynne Savage
Apr 19, 2021
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I LOVE the staff at The Hot Room. I don’t believe I’ve met everyone yet but so far it’s so welcoming and comfortable there. Every class kicks my butt, but each time I feel improvements. I’m so glad I joined this community :)
Emma Goodall
Emma Goodall
Apr 18, 2021
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Such a wonderful place with wonderful people who encourage you to be your best self!
Rebekah Wolgamott Fiedler
Rebekah Wolgamott Fiedler
Apr 07, 2021
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I am so happy to find a fantastic hot yoga studio on the Eastside of Bloomington. The studio is super clean, the instructors are helpful and encouraging. I particularly love the 60 minute Original Hot Yoga and the Yin Yoga class. I just love the way I feel during and after the class. But maybe the best part is that anyone of any fitness level can do this.
Stephanie Kalena Espinoza
Stephanie Kalena Espinoza
Mar 27, 2021
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I really love 💕 this place. Everyone is so kind and encouraging a d they really make you feel Special. I’ve never really been too much of a 🧘‍♂️ person but this place has really changed my mind.
Patricia M.
Patricia M.
Mar 13, 2021
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Still loving it after 3 years! I don't think I have ever consistently gone to any place. This is definitely a first for me.
Pearle V.
Pearle V.
Mar 07, 2021
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I have moved to Indy in 2018 and later on one of my friend introduced me to come with her to do yoga that I never had before. So I have signed up to be a member, my first day I thought I will never make it, but after a while that I have been to a few classes I really enjoyed it, I have relaxed and full of positive energy as well meeting a friends in yoga community. The group of teachers who cater to all levels and interest levels of yoga. The classes are also long enough to really feel the benefits of stretching, relaxing, engaging and letting go. I would recommend them to everyone.
S. K.
S. K.
Mar 02, 2021
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One of my favorite places to be! THR community has helped me become a better human. I have more self confidence than ever. I am also in the best shape I have been in since the good ol high school days. So, mentally and physically I am a better person and it's all with the help of THR! 3 years and just over 500 classes I feel great!
Lauren Y.
Lauren Y.
Mar 01, 2021
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If you are looking for yoga in Indianapolis the Hot Room is THE place to be! Awesome classes, Instructors who bring challenging workouts to each class and a community you want to be a part of.
Sandy M.
Sandy M.
Oct 27, 2020
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The Hot Room has been an excellent community partner of the Arthritis FOundation here in Indianapolis. They have put on several arthritis-friendly virtual programs for our members during the pandemic. Kudos to The Hot Room for being invested in the community!
Tiffany C.
Tiffany C.
Dec 09, 2019
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Im pretty physically fit I would say. I train in self-defense several times a week and also teach it. I was looking to work on my flexibility and core strength so decided to try out The Hot Room (Uptown) on a Groupon. Im addicted! The overall energy is very positive and welcoming. My body and headspace feels amazing after every class. I've tried a few different classes and they're all awesome, however, pilates is my favorite and I love that they play music. Kylie is an amazing instructor so kind, positive and full of great energy. No matter what kind of day you've had, once you see
Sarah C.
Sarah C.
Nov 14, 2019
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Absolutely loved my visit to The Hot Room! The yoga class was what you imagined it might be -- very hot. The instructor did a fantastic job of motivating everyone. Although some of the moves were pretty difficult, I felt very enabled to at least give each move a try! (I'm always amazed at how difficult yoga can be when you're not a regular.) By the end of the class, I was drenched in sweat, as was my mat, and I felt so good. Highly recommend this class!
Ashley P.
Ashley P.
Jun 17, 2019
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The Hot Room is an exceptional studio on the North-East side of town. I've gone to both the downtown and this location, and would have to say I prefer this location.

The hot yoga class on 12 on Thursday was PACKED (47 people). it almost seemed like too many people for the room, but there was still a good amount of space between us all.

The studio is within a strip mall and has lots of parking available. There is a shoe rack upon entry, an iPad to check in for studio regulars, a lot of retail options, the counter if you need to check in, buy water/mat, etc. As a cool tip: they have a pregnancy
Sara C.
Sara C.
Mar 14, 2019
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Way too hot and humid for me. With the temperatures and humidity levels not being explicitly stated, I did not realize it was going to be a hellish experience. I am a mostly beginner Yogi and have done several other forms of hot yoga and can do a fair amount of positions. Here, I could barely finish a session without feeling like I was going to pass out at least four times. Great for most people, but way too intense for me.

-Vinyasa is 98 degrees and 30% humidity.
-Original Hot Yoga is 102 with 40% humidity.

The staff was very very welcoming and accommodating and friendly. The dressing room
Danny M.
Danny M.
Feb 19, 2019
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My friends don't call me Yoga Berra for nothing. I earned that title by hitting up the Hot Room.

Here are some things I've learned in my brief stint at THR:
- The two classes I personally recommend are the Hot Pilates and Hot Power Sculpt. They have music which is helpful!
- Hot Pilates is good for beginners (in my opinion) because there are few technical yoga terms so anyone can easily get the hang of it.
- Take off your shoes when you arrive.
- Yoga is for men too! It's definitely predominantly women but you're not a creeper if you're a man and do yoga (unless of course
Lauren M.
Lauren M.
Oct 26, 2018
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I'm a Hot Room believer! As a longtime runner, I want my cross training workouts to be worthwhile and make me sweat. My Hot Room workouts check both of those boxes and more. After a year of hot yoga and Pilates, I feel so much stronger and my breathing, especially while running, is much more effective. I love all the instructors; they're so welcoming and passionate about their practice and their students' practice.

The clothing selection is always killer, too. They have the best brands; it's not always just yoga gear, and If you're patient, they have frequent sales of