Classes at Bon Temps Classical Pilates allow you to develop your skills and invigorate your body, mind, and spirit. Classes focus on posture, breathing, balance, core control, mobility, strength, and flexibility. Individual sessions with a classically trained Pilates instructor focus on what your body needs.
We combine hands-on treatment with Pilates exercises to heal your pain or movement dysfunction. We combine hands-on treatment with Pilates exercises to heal your pain or. Bon Temps Classical Pilates sessions helped me improve my physical strength as well as my balance and flexibility. I feel stronger and healthier today than I have ever before, and now I cannot imagine not having pilates in my regimen.
We combine hands-on treatment with Pilates exercises to heal your pain or movement dysfunction. We combine hands-on treatment with Pilates exercises to heal your pain or. Bon Temps Classical Pilates sessions helped me improve my physical strength as well as my balance and flexibility. I feel stronger and healthier today than I have ever before, and now I cannot imagine not having pilates in my regimen.
Services
Marcia Donald, Founder and Owner of Bon Temps Classical Pilates, became a resident of Northern Louisiana in 1995, where she has worked alongside her husband, Dr. Lance Donald, in helping to run his highly regarded endodontic practice and raise two beautiful children, Katelyn, and Conner.
Marcia's athletic interests and passion for health and wellness kept her fit and energetic until she sustained a serious knee injury requiring meniscal repair surgery.It was her good fortune to find a classically trained Pilates instructor who introduced her initially to its healing benefits and subsequently to the total mind, body, and soul transformation offered by the Classical Pilates System.
Marcia's athletic interests and passion for health and wellness kept her fit and energetic until she sustained a serious knee injury requiring meniscal repair surgery.It was her good fortune to find a classically trained Pilates instructor who introduced her initially to its healing benefits and subsequently to the total mind, body, and soul transformation offered by the Classical Pilates System.
This package is perfect for getting back in shape with a little taste of all of Bon Temps Classical Pilates Class offerings. You will experience the expert guidance of your Pilates Teachers in a Private Session on all of the Pilates Apparatus, the flow and precision of our 4-person group Pilates Apparatus Classes, and the focus on body awareness, core control, and balance in our Mat Classes.
Bon Temps Classical Pilates knows that many of our clients have busy days, especially the mothers we work with. That's why our schedule includes classes in mornings, afternoons, and evenings too. It doesn't matter which time of day is best for you. It only matters that you contact us today to learn more.
