Classes at Bon Temps Classical Pilates allow you to develop your skills and invigorate your body, mind, and spirit. Classes focus on posture, breathing, balance, core control, mobility, strength, and flexibility. Individual sessions with a classically trained Pilates instructor focus on what your body needs.
We combine hands-on treatment with Pilates
Alisa Lear —
Staff's ability to emphasize student's strengths, to meet our needs is amazing. Whether you want to find it, keep it, or