Soul Sweat Hot Yoga
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Soul Sweat Hot Yoga
We offer 10 different class formats curated for YOU: 7 days a week, ranging from 5:30 am to 7:30 pm. Both studio locations are equipped with any and all the amenities you could ever need. You name it, we have it! Yoga props and towels for class, stocked fridges, shower essentials are provided on site, and so much more!

We are all about inclusivity and unity. Whether it's the friendly desk staff that signed you into class or the instructor that you feel extra connected to, we are all about community and coming together as one through the power of yoga.
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Jayson and Melinda Nag founded Soul Sweat Hot Yoga in 2016. Formerly known as Sumits Hot Yoga, the Nags created Soul Sweat as a great opportunity to restore and bring to Fort Worth a fresh, upbeat hot yoga studio. Since opening under the Nags in 2016, SSHY has acquired multiple awards, including Star-Telegram's "Best Yoga Studio 2018" and "Fort Worth Best-Of Yoga Studio 2020".
Our Fort Worth studio is in the Near Southside district: 1217 8th Avenue #201 Fort Worth, TX 76104. Heat in both the Sun & Moon room. Heat included in the Sun room is infrared heat. Men's & Women's locker rooms, equipped with lockers & lock space (bring own lock if desired). Multiple showers for use in each locker room.
Heat in both the Sun & Moon room. Heat included in the Sun room is infrared heat. Men's & Women's locker rooms, equipped with lockers & lock space (bring own lock if desired). Multiple showers for use in each locker room. Basic toiletries provided, as well. Shower towels available upon request. Rentals for both mats & towels available.
Exquisite accommodations in the lush Costa Rican jungle, with the beach just a short walk away. Anjali boasts a fusion of simplicity and elegance providing clean, comfortable well-appointed rooms, most of them with spectacular views of the sea.

Come enjoy views from our majestic elevated Yoga studio in the center of the property, or immerse yourself in the heated salt water infinity pool overlooking Sayulita, the sea, and the surrounding tropical vegetation.We invite you to wake up in the middle of nature and fill your senses with aromas, sounds, and sensations that will help you feel a part of this great universe of harmony and peace.
This is a great space to tell us if you have a caterer, or if you are bringing in food that will potentially need storage. I understand that my Event is not on the books and/or official until SSHY Staff has followed up with me. Businesses we recommend for events near SSHY Fort Worth: Rollin' N Bowlin, Reful, Funky Town Donuts, Juice Junkies, King Tut.
Reviews (22)
Casie Sladovnik
Casie Sladovnik
Jan 04, 2022
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First before anything, I want to say that everyone was super nice here at soul sweat yoga. And the studio it's self was very nice.
We booked for a 6:30 class but for some reason was moved to a 7 o'clock class. I've practiced yoga for over a year now. Honestly, I had no idea what I was walking into. This "all-levels" is for high level experienced yogis. Absolutely not for beginners. The music was way too loud and definitely not the genre of music I was expecting. I couldn't hear the instructor and she wasn't doing it with us so I couldn't see her doing the poses either. Getting into the flow was
Christina Grudzinski
Christina Grudzinski
Jul 31, 2021
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Like every other commercialized yoga studio. If you have yoga experience and want a workout it’s decent. Not recommended for newcomers. Also there were gross sticky spots on the floor that ruined a pair of yoga pants. Staff didn’t seem to be concerned.
Taylor G.
Taylor G.
Jul 24, 2021
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BEST HOT YOGA IN DFW!
I've been with Soul Sweat for over 5 years and I will never take hot yoga at a different place. The owners, Instructors and staff are just phenomenal. Very personable people with great hearts. The vibes at the studio are immaculate, there is no place that could ever compare to this studio. The sense of community is so strong, there is no judgment here. Come in to take a class and leave feeling refreshed and wonderful.

There is such a variety of classes and they are even open 7 days a week. The studio itself is beautiful, bathrooms and lobby are clean and they have
Tom
Tom
Jun 22, 2021
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We LOVED our first class at Soul Sweat and became members!! Awesome energetic people at this studio teaching and running the business!! It’s absolutely gorgeous and the classes are FUN and CHALLENGING and DIFFERENT with fantastic music!! Plush studio with all the amenities.
Steffaney Thomas
Steffaney Thomas
Dec 26, 2020
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I love soul sweat! I tried hot yoga here for the first time a month ago. The people who work there are so kind and friendly. The classes are great for all levels. I tried almost all of the classes and fell in love with yoga! They were great to work with and accommodate my particular situation as I was only in the area a short time. I highly recommend! I miss this place so much already!
Kathryn Brown
Kathryn Brown
Dec 14, 2020
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First of all, I LOVE it here.
I started in June 2020, at the Colleyville location. Then, I took a couple of classes at the Southlake location and now I'm at the Fort Worth location! My experiences at all three locations have always been very positive.
So far, I have tried Hot Soul Sweat 60, Soul Strength, Hot Power Flow and Aerial Yoga classes. I have truly enjoyed each class type!
I can honestly say I have never had a bad experience with any of the instructors. Each instructor is unique in his/her own way and they each bring something special to their practice. I really appreciate that.
Come
Betty Lanter
Betty Lanter
Nov 26, 2020
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When looking for a new yoga studio, I shopped around and tried several places. Once i found Soul Sweat Hot Yoga FTW, I knew I found my new yoga home. Everything from the moment you arrive until you leave is just a very warm and welcoming environment. There is no judgement - everyone at all levels of the yoga journey are welcomed and encouraged to be their own best.
James J.
James J.
Sep 23, 2020
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First timers at Yoga for my wife & I (& we start with hot yoga 😮). My wife was like “hot yoga??? what have you gotten me into?” 😂
We enjoyed the experience & learning something new. Ashley ((instructor) did a great job at keeping the class moving fluently & for each of us to go at our own pace. She spent some time with us to explain other classes they offer, very friendly & helpful. One of the other class members helped us get setup & explained some things before class began. Really great experience & very friendly people. We hope to return soon.
Sandie Weston
Sandie Weston
Jul 04, 2020
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I have been coming here since May of 2020. I had done hot yoga off and on for several years. I have to say this is by far the best studio I’ve ever experienced. Everyone is welcoming and friendly, very inclusive to everyone which is important when you’re a fuller figured lovely. The classes are challenging and the heat is perfect. My 10 year old tried the Lil Souls class recently and really enjoyed it. The studio is exceptionally clean as are the showers and locker room. I highly recommend !!!
Danielle D.
Danielle D.
Jun 06, 2020
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This place is a gem! Judgement free for those new to the practice. Everyone is incredibly kind too which makes Near Southside a little bit brighter! Great offering of classes from power flow to restorative class. Highly recommended!
Rachel M.
Rachel M.
Feb 21, 2020
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I liked this studio a lot at first, but as I continued to go, I realized the classes become really repetitive. The Soul Sweat 60 & 75 are the exact same every time, and I typically like classes with variety. The soul strength classes were good at first but those became repetitive as well. I never truly felt challenged because everything was the same every time. Also, the music was always too loud so it made it difficult to follow along with what the instructor was saying.

The $5 cash classes were always packed, they definitely should have turned people away at a certain point. I almost rolled
Rebecca K.
Rebecca K.
Feb 04, 2020
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I was looking for a nice place to practice yoga and thought I found that in Soul Sweat. I was wrong ! I bought a Groupon to try this place out for a month and time and time again there was a "problem" with my Groupon. I've visited this place four times and been promised that this would be rectified before my next visit. It's pretty frustrating and humiliating to hold up the line and be asked to provide another method of payment every time you come in when it should've been handled. On top of never fixing the Groupon and never calling to follow up with me, they had the nerve
Jessica A.
Jessica A.
Aug 27, 2019
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I wanted to love this place SO much, but unfortunately I left being sorely disappointed. I will admit that I went into my Sunday afternoon class with very high expectations after being a member of Summits Hot Yoga for several years when the location was on Camp Bowie. Soul Sweat is nothing like Summits! I wanted (and was hoping) for a heated class with dim lights that builds up to faster movements with bright lights & fast songs! The new location offers none of that! My list of cons goes on and on: 1) There are huge windows at the back of the class that let the blazing sun beam straight into
Ashley H.
Ashley H.
Aug 19, 2019
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Best hot yoga studio by far. Everyone is very friendly and welcoming and the studio is extremely nice and well-kept. Their classes are awesome and they offer a variety of different times and instructors to accommodate people's schedules and class preferences. I love the music they play and how upbeat the classes and instructors are. You will definitely get a good/fun workout. They have a very clean locker room with 4 showers and items I always forget like hair ties, spray on deodorant, bobby pins, mouth wash, etc. Basically they have everything you could possibly need. The only downfall that
Ed H.
Ed H.
Jul 25, 2019
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Nice, clean, modern studio. Good teachers. Excellent Groupon deal for 30 days unlimited yoga. Nice schedule accommodates working professionals. However, the music is a distraction. Too loud, making it a challenge to hear the postures being called by the instructors.
Where is a traditional yoga school around here?
Bikram Yoga FTW was the closet thing we've had to traditional up to this point. Missing that place. It was legit. Peace!
Kelly O.
Kelly O.
Jun 28, 2019
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I tried Soul Sweat for the first time last weekend and it was the most amazing work out. From the moment I walked in I was so impressed! The person that checked me in was so nice and welcoming. The bathrooms and amenities are super nice. It feels like a studio in NYC or LA. It has such an amazing cool feel. The work out itself is so amazing. I love yoga and I have never done it do upbeat music before...I LOVED it! I will most definitely be back as its my new favorite yoga studio in Fort Worth now!!!
Carissa G.
Carissa G.
Apr 01, 2019
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Never been crazy about yoga, especially hot yoga. The few yoga classes I've been to in the past were overly "zen." I HATE hearing people talk to me in a fake, whispering voice, telling me to make peace with ground below me. Soul Sweat is just what I needed! Came to Soul Sweat on a whim one day and LOVED It! They play great music, that is trendy, yet soothing. The classes are relaxing, challenging, stress relieving, intense & fun! My favorite instructor is Arielle! I love coming here after a long, stressful day at work. You will SWEAT YOUR BUTT OFF! Bring ice cold water! I literally
Normaris F.
Normaris F.
Jan 29, 2019
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Love the new location! All the instructors are experts; they offer modifications for newbies like me and challenge yogies. Oh and btw the women's bathroom is beautiful!
Danyelle A.
Danyelle A.
Jan 18, 2019
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I love this studio!

They have plenty of options for classes 7 days a week. They vary in types and times of classes.

The new location is easily accessible. Parking is a private lot in back. It is fine until lunchtime. They share with 2 restaurants. Be prepared to fight for spaces around lunch.

Use the Groupon if you are new. You get a great deal to try multiple types of classes.
William Eric
William Eric
Sep 27, 2018
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First few times, I came with some friends. I came every Sunday for 3 months. I ended up joining and completed the 60 day challenge. Inexperienced and never once felt like I didn't belong. I am now practicing four times a week. I would not know what I would do without this studio. I love everything and everyone here. Melinda is a beautiful person inside and out. Come check out Soul Sweat! New location 11-17-2018!!
Kim L.
Kim L.
Mar 14, 2017
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Came here with friends who are regulars. I am neither a yogi nor engage in regular exercise. I do have a little bit of experience with "hot yoga." This was a great session. The room was large and hot. Instructor was kind to newbies and described the poses well. She even came over to help me when I was obviously confused with one. The cold lavender towels at the end were great. They have good facilities for stashing stuff, and 2 showers. Everyone was very nice.
Tiffany Grace E.
Tiffany Grace E.
Mar 04, 2017
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Not a yogi by any means. Not even the biggest fan of yoga because I'm more of a movin' & groovin' type of girl when it comes to working out. But came here on a whim & was so impressed! Everyone was incredibly nice and welcoming and made sure all the newbies felt comfortable and validated even if they did child's pose a lot of the time (aka me ). They played upbeat music but it still felt very zen throughout the class. And boy did I sweat! Can't wait to go back! (And who knows maybe I'll turn into a yogi...)