Far away from any religion, yoga is a subtle technology to explore the immensity of the most sophisticated machine on the planet, the human mechanism. With yoga taking multiple forms and shapes all around the world, a time has come where Yoga has to be transmitted in a classical way. Isha Hatha yoga is an opportunity to use yoga as a scientific tool for inner exploration that any individual can make use of in daily life.
Take a deep dive into this yogic ocean and surf your way towards individual transformation. With an intention to offer a drop of yoga to everyone, Isha foundation offers a set of practices.
Take a deep dive into this yogic ocean and surf your way towards individual transformation. With an intention to offer a drop of yoga to everyone, Isha foundation offers a set of practices.
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The training totally transformed her perception about life. It helped her introspect her own life, qualities and compulsions and the program provided various tools to come out of these limitations. It was like watching the world with a new pair of glasses all together. The materialistic aspirations that existed within her due to peer pressure and comparison were not influencing her anymore which is a big freedom to her.
Yoga is a tool for exploring various dimensions of life by realizing the potential of human species, the peak of evolution in this planet. As humans we can either live within the limitations that nature has created or choose to transcend them if we strive enough. The ancient sages and seers of India have spent enormous time and effort in exploring this inward dimension.
It is a process of cleansing nasal passages with salt water. This allows breathing to become free so that air can enter the lungs unimpeded by mucus and dirt which easily builds up during the day. Keeping your sinuses well-balanced and maintaining free movement within them is very important. How to achieve this?.you could do Jala Neti to reduce the mucus in the system.
Yoga works on a fundamental level of a human being. It rejuvenates the effervescence of life within. Yoga offers various tools to create a necessary foundation in the human body to create health. In this context, various specific practices and processes are being offered based on individual's needs to address common health issues.
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