NOW LOCATED just off Route 104 in Danbury, NH. Specializing in Aerial Arts, Personalized Fitness Training & Small Group Fitness & Yoga. At Newfound Fitness, Yoga & Wellness we are committed to helping you enjoy your health & fitness journey by making your experience FUN! Our instructors believe in helping our clients find passion and purpose though body movement and nutritional education.
Achieving optimal health requires a balance of fitness, nutrition and support. Look no further, we offer all three! So, what are you waiting for? Try something new! Sign up for private training, join a mat class, discover your flexibility in yoga, or fly with us on the aerial silks. Email newfoundfitnessnh@gmail.com to schedule a visit into the studio.
Achieving optimal health requires a balance of fitness, nutrition and support. Look no further, we offer all three! So, what are you waiting for? Try something new! Sign up for private training, join a mat class, discover your flexibility in yoga, or fly with us on the aerial silks. Email newfoundfitnessnh@gmail.com to schedule a visit into the studio.
Services
Hand sanitizer is available to you at any time, throughout the studio. If you are fully vaccinated, masking in optional. We do require ALL students to show proof of vaccination before entering for their first training session or class. If you have any questions or concerns feel free to reach out to us at anytime, newfoundfitnessnh@gmail.com.
Private Training is individualized, one-on-one fitness programming available for all of our services. It is a method to help you achieve your highest possible fitness level and optimal health.
Your trainer will design a dynamic, progressive exercise program tailored to your individual health concerns, fitness goals and schedule to maximize your energy and stamina, make your body stronger and more flexible, protect you from injury and increase your self-esteem.Your trainer will lead you though each workout, track your progression, keep your body guessing and make your workout fun!
Your trainer will design a dynamic, progressive exercise program tailored to your individual health concerns, fitness goals and schedule to maximize your energy and stamina, make your body stronger and more flexible, protect you from injury and increase your self-esteem.Your trainer will lead you though each workout, track your progression, keep your body guessing and make your workout fun!
Since making this transition, our students have been staying more committed to training and getting their weekly classes in, whether it's live or via recording (access to recordings expire 7 days after the live class). Also, it is a way to still hold myself accountable to do a workout - with still being able to follow a scheduled time and day, there is no excuse to not get a workout in.
This workout is truly the best of both worlds! Fusing popular moves from Pilates and Yoga, we are cranking up the speed to give you a high intensity, low impact workout no matter what your age or fitness level. What to burn calories and get that lean look you have always wanted? This workout is for you!
This yoga class is a moderately paced class appropriate for newbie & experienced yogis alike. A mixed style class incorporating vinyasa yoga as well as attention to alignment and technique. Modifications are given allowing the students to choose a more beginning or more advanced practice according to their needs.
Reviews (9)
Delaney McGonigle
Oct 31, 2021
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Positive: Communication, Professionalism, Quality
Please don’t believe the negative reviews left under this business. A certain individual has taken it upon herself to be dramatic and do this to many business owners in the area. Kendra is very well respected in this community and I would take classes from her anytime, anywhere! ❤️
Please don’t believe the negative reviews left under this business. A certain individual has taken it upon herself to be dramatic and do this to many business owners in the area. Kendra is very well respected in this community and I would take classes from her anytime, anywhere! ❤️
Linda Herbert
Oct 03, 2021
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Kendra likes to go online and slander businesses that she has never worked with in any capacity. what she conveniently forgets is that the business that she slandered on behalf of a friend of a friend has done free work in the area often that benefits the area that she conducts her business.
she threatens children online and is not someone that I would trust around my child, nor would I want to be around her. If you would like recommendations for similar places to go that are actually open and operating please email me anytime :D
she threatens children online and is not someone that I would trust around my child, nor would I want to be around her. If you would like recommendations for similar places to go that are actually open and operating please email me anytime :D
Ari C.
Aug 07, 2021
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Sunny Smith
Jul 19, 2021
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Savannah Theresa
Jul 07, 2021
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Tyler Simonds
Nov 20, 2020
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Rosvita Rauch
Sep 21, 2019
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Emilia Brown
Jun 21, 2019
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Beth L.
Sep 18, 2018
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Kendra is super fun and high energy! I've been going to her aerial classes for a few months now. She offers many different classes and a friend of mine does personal training with her. She has high intensity workouts like boot camp but also offers yoga (aerial and regular). I first went to her class with some friends for my birthday and was hooked! Check out her website for the schedule. She's also on Facebook and has answered all of my questions within a day of asking.
