Humidity Fitness, home of Crossfit Humidity was created out of our extreme love of Crossfit and a community that brings everyone together no matter what your race, gender, and age is. Since our opening in 2016, we have preached nothing but love of self and reaching your goals. Here at Crossfit Humidity, we want our members to be able to have a place to come, workout, meet a great community and feel their absolute best after they leave.
This is why we are #humiditystrong.
This is why we are #humiditystrong.
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CrossFit combines the best parts of weightlifting, sprinting, calisthenics, and kettlebells. Plus, we do a little bit of basic gymnastics. By sticking to the most effective exercises from each, we can do these really efficient workouts in about 30 minutes. They're hard, but they have to be. It takes a couple of years to be really great at CrossFit, but you can be good in a few months.
Korey grew up on a rural horse farm in Lincolnton, North Carolina, learning how to develop a strong work ethic from an early age. Growing up Korey played football as well as becoming a successful ATV motocross racer. He was a 10 year veteran of the United States Marine Corps having deployed on multiple occasions as well as serving four years on Parris Island as a Marine Corps drill instructor.
Humidity Fitness is the home of CrossFit Humidity. At Humidity Fitness has a philosophy when it comes to fitness. There are no shortcuts on the road to success (or fitness) in this case and we believe in teaching people the importance of longevity. CrossFit is an amazing training mechanism if it is applied right and CrossFit Humidity has perfected the "Art of CrossFit".
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