Madness is a renewal of your mind to create an atmosphere to mentally achieve your goals you never imagined by strengthening your spirit to allow the greater purpose in life to connect with your daily life through exercise. MADNESS is not just a name or a class that teaches you how to perform different exercises; it's a lifestyle!
Empowering your mind with the determination to ensure your own success - this is the philosophy that I have been learning to incorporate into my everyday life. The MADNESS mission is to educate athletes and non-athletic individuals with the insight necessary to reach their personal fitness goals.
Empowering your mind with the determination to ensure your own success - this is the philosophy that I have been learning to incorporate into my everyday life. The MADNESS mission is to educate athletes and non-athletic individuals with the insight necessary to reach their personal fitness goals.
Reviews (1)
Jenny M.
Mar 12, 2017
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AJ is the best!!! A smaller gym, but big on welcoming and making everyone feel very comfortable. He does personal training, kick boxing, after school sports training for the youth, and madness (group fitness workout) classes. There's also yoga. I've seen all ages, shapes, ethnicities, genders, and sizes of people at the gym, but no judgement or intimidation! The madness classes are fun and great because the movements change frequently and you aren't stuck in the same motion for too long that can seem like a drag. Although my goal is not to make it to the NFL like some of the guys
