We build relationships with our students by celebrating in their success and giving encouragement in failure. Everyone learns better in different ways and we coach to each student individually. Our program puts an emphasis on becoming stronger physically through body weight movements that are simple to learn but hard to master.
Every movement is scaleable so no matter where our student is on their fitness journey they can still complete the workout. From improving our 1 mile run time to earning that first REAL push up, our students are getting stronger by the day. Every rotation we work at becoming stronger mentally with discipline projects.
Every movement is scaleable so no matter where our student is on their fitness journey they can still complete the workout. From improving our 1 mile run time to earning that first REAL push up, our students are getting stronger by the day. Every rotation we work at becoming stronger mentally with discipline projects.
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Created for ages 5-7, Juniors introduces the students to body weight exercises such as push-ups, sit ups and workouts that the students complete on their own. Curriculum begins to rotate every two months to prepare them for a Yellow Belt Test. Foundations is the first class our Elementary School students enroll in.
The discipline to do something even when you don't want to do it is the most important trait our students learn at Karate RX. We learn discipline through multiple facets but this is the core. Treating others how you want to be treated is a lesson that even adults in this day and age choose not to do.
Our kicks come from ITF Tae-Kwon-Do. While we do cover a few basic Muy Thai techniques such as shin kicks and knees, we mostly focus on round kicks, front kicks, side kicks and the variations of those techniques. Self defense is not taught like a magic button to win a fight. We teach our students that any need for self defense in itself is a fight.
Karate RX invests in each student that walks in the door. It's not just all about Karate/fitness but everything the student is doing. Sean takes a personal interest in each student. I know there has been many times my daughter and myself have got calls texts and emails asking about how she was doing in school and other areas outside of karate.
Our primary focus at Karate RX is striking and stand up fighting. We teach practical self defense techniques that have the highest chance of success and maximum effect. What makes us different than other martial art studios is our emphasis on fitness and holding each and every student to individual & attainable goals.
Reviews (2)
Silas E.
Jan 06, 2022
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Jesse B.
Jun 05, 2020
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Coach Sean is just THEE BEST! His teaching style is perfect for my younger kids (6 and 11... boy and girl). The class sizes are smaller and each student gets a ton of attention. He also gives them a solid workout and doesn't just have them punching and kicking in the air. As a former practitioner and huge martial arts / mma fan, it was important to find a school that would actually teach my children real life defense skills and push them to next levels physically. Karate rx balances this perfectly and my children LOVE going to class here. If you're looking for a karate school LOOK NO
