Michael is a NASM Certified Personal Trainer and Precision Nutrition Level 1 Coach who has helped men, women, and athletes get in to top shape both mentally and physically. With years of success and experience as personal trainer and group fitness coach. He has been featured in Self, Shape Allure Magazines, and Good Morning America.
With each specific person in mind, every Workout Plan offered is tailored for each individual. There are NO cookie cutter Workouts! Statistically 70% of people who start an exercise program don't finish it. Why? Because they did not have an actual game plan, did not see results and lost their motivation.
With each specific person in mind, every Workout Plan offered is tailored for each individual. There are NO cookie cutter Workouts! Statistically 70% of people who start an exercise program don't finish it. Why? Because they did not have an actual game plan, did not see results and lost their motivation.
Services
It's not enough to know how much you weigh. We need to know what makes up that weight to achieve your goals. For example, let's say 3 different people need to lose 20lbs. Knowing the whole story helps us to know what to do next. The RJL Bioelectrical Impedance Analysis or (BIA) is a method of assessing your "body composition" - the measurement of body fat in relation to lean body mass.
Michael is the real deal and gives more than expected! He aims to build healthy habits and provides amazing online tools FREE of charge to support you on your fitness journey. As a busy mother of three my #1 priority is taking care of myself in order to be the best for my family. Working with Michael is addictive!
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