Synergy Fitness was founded 15 years ago on one simple philosophy: Fitness is a Lifestyle. We believe a healthy mind and body will change your life dramatically and with our guidance, it's only a matter of time until you achieve results. We don't just sell you a membership and expect YOU to do the work.
We provide a formula and tools that guarantee results. With fitness clubs in Franklin Square, Long Beach, Merrick and Baldwin our gyms are continually voted best in Nassau County and throughout Long Island. As fitness and health experts, our job at Synergy Fitness is to teach you how to work out and stay fit for life.
We provide a formula and tools that guarantee results. With fitness clubs in Franklin Square, Long Beach, Merrick and Baldwin our gyms are continually voted best in Nassau County and throughout Long Island. As fitness and health experts, our job at Synergy Fitness is to teach you how to work out and stay fit for life.
Services
Synergy Fitness of Franklin Square is conveniently located in the heart of Franklin Square on Hempstead Turnpike. Franklin Square has State-of-the-art two floor fitness facility unmatched in the area that will fulfill your fitness goals. With miles and miles of cardio equiptment and one of the largest free weight rooms in the area its no wonder Synergy Fitness of Franklin Square is continually voted best gyms near me year after year.
I've been a member of Synergy of Franklin Square since 2007. I love the gym. The members feel like a family. Everyone is always helping each other to reach their goals. It doesn't matter if you are an experienced lifter or your first day. Members are there for each other. The staff and trainers are also amazing.
A HIIT class with the unique experience of moves that are perfectly in sync with the music, adding precision, accuracy & flare to an already effective format. Based on the concept of 'muscle confusion', this class uses common circuit training with ever changing moves to avoid the exercise plateau. Transition from move to move, with little rest, after a rigorous warm up and never hit a lull or stop seeing improvement with your workouts again.
Synergy Fitness employs over 100 Personal Trainers, all of whom travel between our six locations. This exclusive service guarantees that you will be partnered with a coach that you are comfortable with. Knowledgeable in many areas of health including body composition, endurance, work-out programs and diet.
Synergy Fitness is one of life's best escapes; a place where you can work out or relax to your heart's content - literally. With state-of-the-art fitness equipment, certified personal trainers, child care, private lockers and more, we offer a comfortable and clean atmosphere to meet your health goals.
Reviews (21)
Don Campbell
Dec 20, 2021
Report
JoAnn D.
Oct 16, 2021
Report
L. Rocky Graziano
Oct 15, 2021
Report
Positive: Communication, Professionalism, Quality
Had canceled April 2020 with no problem, rejoined today November 8th 2021, Place is still clean as it was before And the people working there are professional and nice. Can't understand why people give a bad reviews, Been going to gyms for over 30 years, Lou
Had canceled April 2020 with no problem, rejoined today November 8th 2021, Place is still clean as it was before And the people working there are professional and nice. Can't understand why people give a bad reviews, Been going to gyms for over 30 years, Lou
Phoebe R.
Aug 24, 2021
Report
UPDATE--A complaint has been filed with the NY Attorney General's Office Civil Rights Bureau for discrimination due to pregnancy.
If I could give this gym 0 stars, I would. They discriminate heavily against pregnant women, which is against Title VII of the Civil Rights Act, part of the Pregnancy Discrimination Act of 1978.
After COVID, on August 31, I canceled my account because I found out I was pregnant. It was a high-risk pregnancy, and I was told to take it easy. As every person knows, pregnancies are 9 months long, plus another two months for recovery.
From August 2020-August 2021, I
If I could give this gym 0 stars, I would. They discriminate heavily against pregnant women, which is against Title VII of the Civil Rights Act, part of the Pregnancy Discrimination Act of 1978.
After COVID, on August 31, I canceled my account because I found out I was pregnant. It was a high-risk pregnancy, and I was told to take it easy. As every person knows, pregnancies are 9 months long, plus another two months for recovery.
From August 2020-August 2021, I
Jeff R.
Jul 26, 2021
Report
My wife was the member prior to Covid. She did not attempt to go to the gym during the pandemic. But she gave me the responsibility to close the account. I had called several times to cancel and the person had said he'll take care of it. However, the charges kept on appearing on our statements. I then walked in, and only then was told I had to write a letter to cancel which I did.
This week, we received a letter from their collection agency for $35. How stupid of them to send this out!!!!!! I've tried calling the agency to clear this matter, however, the phone continues to ring
This week, we received a letter from their collection agency for $35. How stupid of them to send this out!!!!!! I've tried calling the agency to clear this matter, however, the phone continues to ring
Marie Boncina
Jul 23, 2021
Report
Melanie Fuchs
Jun 17, 2021
Report
Front desk employees are nice enough but they make you jump through hoops to cancel your membership, don’t inform of correct cancellation methods, and then fail to acknowledge cancellations while continuing to charge you. Currently still being charged since trying to cancel in January. They are unhelpful on the phone and don’t answer customer service emails. Save yourself the time, money and frustration and go to Hollywood Health Club in Long Beach instead.
D. L.
Jun 08, 2021
Report
Is zero stars an option? Do not get involved with this club. They make it very difficult to quit by requiring advance notice by mail to a PO Box. They will sign you up in the gym but can't explain why you need to cancel by mail. "It's in the contract". Lame. Of course, the whole point is apparently to screw you out of a few extra payments while you navigate a process by mail to exit. Please don't start with them. Not worth the headache.
Cameron L.
May 19, 2021
Report
Terrible experience with this gym - there are many better options. I've been living in bellmore for 10 years and have bounced around between gyms. By far the most frustrating front desk I've ever dealt with. The place is barely cleaned, and weights are often all over the place. The billing is ridiculous and disingenuous - when I left for college I specifically told them to freeze my account for the year. They agree to and I leave. Then I get billed for 3 months after I left. Don't waste your time with these guys. New management needed.
Howard L.
Apr 21, 2021
Report
Improper billing practices. Beware. I called to cancel my membership in April at the start of covid. It appeared that all was good, as I received no further charges to my credit card.
One year later I get notified from a credit agency that I owe hundreds of dollars. Not even a call from Synergy to determine what the issue is.
Even the location I went to agrees that I should owe nothing.
I have emailed the home office, and have not received a reply. In speaking to other ex-members and reading some reviews below (read reviews from Nelson and Sharon), it seems that this is a common scam they
One year later I get notified from a credit agency that I owe hundreds of dollars. Not even a call from Synergy to determine what the issue is.
Even the location I went to agrees that I should owe nothing.
I have emailed the home office, and have not received a reply. In speaking to other ex-members and reading some reviews below (read reviews from Nelson and Sharon), it seems that this is a common scam they
Lenny Flecha
Mar 02, 2021
Report
If I could give less stars I would. I don't write reviews often but I want people to be aware that this gym will charge you for "late" fees even though they take payments each month and when you try to dispute it they will not refund the money.
"Yeah the owners will not refund you for this even though you shouldn't have been charged" - Nice front desk employee that shouldn't be blamed
They also make it near impossible to quit. Find a better gym!
"Yeah the owners will not refund you for this even though you shouldn't have been charged" - Nice front desk employee that shouldn't be blamed
They also make it near impossible to quit. Find a better gym!
Tony G.
Jan 27, 2021
Report
This gym has all the equipment you need to get in great shape. Cardiovascular and several exercise machines on the first floor and free weights, more machines, stretching and aerobic room on the second floor (huge area). Most gyms have been hit hard this year, but the staff are working diligently to maintain the required sanitary and health protocols. The best time to workout with the least amount of people is in the morning or around the last hour before closing.
Katie Valenti
Jan 05, 2021
Report
Stay far away from Synergy. They are still trying to charge us 8 months after cancellation. The manager of LB location won't help or return phone calls. There is no corporate number to talk with someone to resolve. Certified letters are delivered but not acknowledged. Spend your money with an ethical business, not one taking advantage of former members during a pandemic.
Anthony W.
Dec 13, 2020
Report
Sharon B.
Oct 26, 2020
Report
The same thing that happened to Nelson, Patricia and others, happened to me. I sent a cancellation letter to an email address given to me by someone at the front desk, in March. Nevertheless, they charged the $30.00 monthly fee and then, several months later, tried to charge my credit card $49.99. I called their "business" office and was told, once again, to email them at the same address given to me in March. I then got a call from their billing department telling me that I owe them money. I explained the situation, was given a telephone number; I called that number and was told
Joe B.
Aug 29, 2020
Report
Once a great gym new management took it over about a year and a half ago it has been falling to pieces since water fountain rarely worked padding and handles on equipment have not been replaced tears in seating and padding were never repaired $50 maintenance fee for what ? Save your money and shop around it is unfortunate I've been a member here since it was originally being built. Btw these issues were rampant before the virus. went back this week and they added a new aerobic room which shrunk the dumbbell area into a very tight space- bad decision.
Mark W.
Feb 01, 2020
Report
Decent machines, great parking, best hours compared to surrounding gyms. Now for the cons, water fountain hardly works and they allow a private power lifting club with their instructors to use the squat racks 24/7. So if you want to squat or dead lift you can forget it, never seen this before at a public gym.
Chris D.
Jan 06, 2020
Report
Not the gym for you if you plan on using the treadmills every one of them are broken, they all either overheat and stop or slow down by themselves or won't incline. The staff can't give a straight answer When asked when they will be fixed or replaced. The owner is to cheap to by new ones but doesn't mind charging a $25 maintenance fee every year which they are clearly not using to maintain the gym.
Anthony C.
Nov 18, 2019
Report
Catie C.
Sep 17, 2019
Report
Matthew M.
Feb 01, 2019
Report
Good gym. Came over from the old xTreme fitness that closed down. They couldn't have made the transition easier. Gym has everything one would need and at least for me staff is always nice. Its not like the highest end gym in the world, and if that is what you want well then you can easily pay more and go to one that is. They plenty of equipment, machines, free weights. Definitely like the addition of the trx strap area.
Crowd is mixed which I like, young and old, fit and not so fit ( although seems to be a pretty fit crowd overall). You do get the occasional over grunters but for most
Crowd is mixed which I like, young and old, fit and not so fit ( although seems to be a pretty fit crowd overall). You do get the occasional over grunters but for most
