Integrated Personal Defense
Call now
Call now
Website
Call
Integrated Personal Defense
Brazilian JiuJitsu, Boot Camps, Cardio Kickboxing, Juniors MMA, and Little Dragons classes, all in our 4,000 square foot training facility. Best of all, your first week is free! Brazilian Jiu Jitsu is a martial art focusing largely on grappling and ground fighting taught to children of ages 6 and above.

Cardio Kickboxing is a popular training program that is a fun, action-packed workout combining MMA, boxing, and body weight exercises. Boot Camp is a popular interval class that mixes calisthenics and body weight exercises with cardio and strength training. Juniors MMA is the next level for your Martial Artist designed for children from age 7 to 12. Our techniques are based on fluid movements.
Reviews (11)
Jenna Gagne
Jenna Gagne
Apr 02, 2021
Report
Positive: Communication, Professionalism, Quality, Value
IPD is an amazing place! Todd really cares about his people. I wouldn't trust a few reviewers who created fake accounts just to bash a business. After all anyone can make up names and bad reviews.😉
Andreia Neves
Andreia Neves
Apr 02, 2021
Report
IPD is hands down the most welcoming gym I’ve ever been to. Everyone welcomed me my first day, and I never felt intimidated as a beginner in Jiu Jitsu. The instructor Todd is great at encouraging people and will always point out what you did well, and guide you when he sees you’re not doing well with something. Everyone is always willing to help you out any time you ask. Seriously, can’t sing its praises high enough. If you’re wanting to try a class and feel a bit nervous, this is the place to go.
Mike Pennington
Mike Pennington
Mar 29, 2021
Report
I've been training here for two years and absolutely love it!! Everyone in the gym is very friendly, eager to teach you, and it really is like one big family. Todd is a great instructor who will do everything possible to help you succeed. He will always bring you up, never down. No way I would have been able to do this journey without him and the IPD family!
Colin Villamana
Colin Villamana
Mar 24, 2021
Report
Positive: Quality, Value
IPD is a great school. The community is amazing. The environment is extremely beginner friendly. I joined without any martial arts experience. Classmates routinely support me through my martial arts journey. Todd places a high amount of effort, patience and care into his practice. I'd encourage anyone to give IPD consideration.
Tommy Sb
Tommy Sb
Mar 24, 2021
Report
Critical: Professionalism, Quality
Disappointing Jujitsu class. Critical developmental needs of students NOT instituted into curriculum and instructor not open to feedback, even from teaching professionals. Treatment of individual students very arbitrary.
Telli Saunders
Telli Saunders
Mar 20, 2021
Report
That review by Tommy is definitely not a competitor. Parents, ask for a copy of the curriculum, which you have a right to do, visit the classes, and definitely see for yourself. No amount of inauthentic personableness can cover up a lack of teaching knowledge and a CERTIFICATION for teaching children. Prime example of an instructor that fails to engage with their end users and receive feedback to inform their practice. When children get injured, then folks want to fall back on waivers....
Ben Collins
Ben Collins
Mar 16, 2021
Report
Positive: Communication, Professionalism, Quality, Value
Todd is an amazing teacher, the techniques / explanations are on point, the atmosphere and people are very welcoming. If you need somewhere to train BJJ, this is definitely the place💪🏾
Brian Thompson
Brian Thompson
Feb 20, 2021
Report
Awesome place for children to learn. Really makes it fun for for all ages.
Kelly Galligan
Kelly Galligan
Dec 29, 2019
Report
When I walked into IPD on my first day, I was welcomed into a community of fun-loving, energetic, kind, and supportive folks. My first interaction was with Todd (owner) and he made it a point that I be supplied with everything I would need for my first day.
Todd is a very reasonable business owner and wants his clients to be 110% satisfied with their experience. The free week solidified my decision to come back. I was able to attend class with all of IPD's KB instructors and be exposed to their teaching styles, as well as the schedule.
I've now been attending for three weeks and I actually look
Nicole S.
Nicole S.
Sep 10, 2019
Report
Come here for kickboxing and always have a blast! Todd is super welcoming, friendly, and professional. The facility is clean and the setup is really nice and they truly care about you and always so personable. Definitely worth checking out if you want a small community feel for your workouts.
Tony R.
Tony R.
Mar 19, 2016
Report
Todd Jensen is a great instructor. My kids have been attending his classes for 2 years. They love the classes and Guro Todd. Mr. Jensen provides a family friendly environment. He teaches the children not only Martial Arts but also discipline, respect, honesty and integrity. And with the first week of classes being free, you can try it out to see if it is right for you. Huge thanks to Todd for getting my kids excited about Martial Arts and physical fitness.