Here at 103, you will be welcomed into a community filled with support, encouragement, and respect. We want to help you reach your fitness goals as well as show you the importance that a daily practice will have on your mind, body, and soul. Our instructors are truly one of a kind. Each of them bring something different to the studio but altogether we make the perfect 103 team.
This training program is intended for the beginning student who is not quite ready to take on the challenges of a typical "all levels" yoga class, but has always wanted.
This training program is intended for the beginning student who is not quite ready to take on the challenges of a typical "all levels" yoga class, but has always wanted.
Services
Julie and Sam first met 7 years ago in a spin class. It was because of Julie, that Sam's love of fitness came to be. Fast forward to today, they could not be more happy with being able to share their love of fitness with the members of 103. They both feel so blessed and lucky to get to do what they love each and every day.
Booty Sculpt is a strength training, muscle - toning class with minimal cardio focused on your Glutes! Extreme Hot Barre is a hybird fitness class combining a blend of yoga, ballet, pilates, strength training and interval training. This Pilates and cardio blended class, taught in a heated room, focuses on strengthening and lengthening the body using your body weight.
Candy absolutely loves teaching heated bootcamp and pilates classes, and loves being able to create a judgement free zone where we can challenge ourselves and. CoreBossLV aka Christina Boyce is an RN, NASM Trainer, all natural Vegan Fitness Competitor and Coach, Pilates & Yoga Instructor. She co-created Hot Cardio.
Reviews (9)
Casey Hayden
Dec 30, 2021
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I signed up for Yin Yoga a few days before Christmas. Seeing as I would be visiting family over the holiday, I was concerned with Covid exposure. I called and spoke to Jessie at the front desk 1 hour before class and she was able to confirm the number of people registered for class-12, the room it would be in, the max number allowed-33 and said she completely understands if I wanted to cancel and would not charge me for the cancellation. Further, she said I could come in, take a look around and if I felt uncomfortable, she would even still not charge a late cancel. To put your clientele’s safety
Niko O'Hara
Nov 04, 2021
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I went three times this week while in town for a conference. I wish I lived here so I could go every week! 103 is really that good.
I did yoga sculpt and HIIT classes, and they were intense, non-stop, and (of course) heated. I got a great workout in and really felt like I accomplished something.
The instructors make an effort to learn your name and encourage you during class. I have to shout out Meghan for two particularly brutal sculpts, and Diana for my first heated HIIT which was about as difficult as it sounds.
I also have to mention how relieved I was that they didn’t require me to wear
I did yoga sculpt and HIIT classes, and they were intense, non-stop, and (of course) heated. I got a great workout in and really felt like I accomplished something.
The instructors make an effort to learn your name and encourage you during class. I have to shout out Meghan for two particularly brutal sculpts, and Diana for my first heated HIIT which was about as difficult as it sounds.
I also have to mention how relieved I was that they didn’t require me to wear
Lindsay Metter
Oct 27, 2021
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I bought a Groupon a few weeks ago after browsing online for yoga classes and this has been one of the best values ever! There are so many different types of classes from cardio to yoga to pilates and they are ALL so good! Really any level can attend and the instructors are so great. I think my favorite has been the hot yoga as it has helped me not only physically but mentally and emotionally too. Also, the staff is always so friendly and helpful. Such a great place. Can't say enough good things 🙂
Haley Ott
Sep 08, 2021
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Ana Jaramillo
Sep 05, 2021
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Love love 103 Hot Pilates & Yoga!! Their instructors are amazing and their classes are very challenging! At the same time they encourage you to embrace exactly where your fitness level is and no matter when you’re available to work out, there’s always a class available!! They provide a loving and healthy environment!! Very grateful for the 103 studio!!
Ji Eon Smith
Sep 01, 2021
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Re'Nold Kent
Sep 01, 2021
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Kelly Mohler
Aug 21, 2021
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Renee Passadore
Jul 26, 2021
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So happy to have found this studio community! They offer classes throughout the day and evening making it easy to attend with my schedule constantly in flux. I love the selection of classes and instructors. I followed Rachel over from another gym and am loving her scheduled classes and subs. She’s awesome at offering personal modifications, adjustments and suggestions during her instruction. She’s pushed me to try totally new classes and I’m loving the variations. The entire team from owners, instructors, members to front desk to cleaning crew are all friendly, supportive and helpful. Love
