JOY Physical Therapy
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JOY Physical Therapy
Do you want to decrease your pain and increase your strength and function so you can get back to the activities you love?. Physical Therapy is a new way of serving patients! We offer mobile and telehealth specialized physical therapy for patients who are overall healthy and therefore pay out-of-pocket for most of their medical services, including physical therapy.

We offer you ways of healing that go against the typical medical process of ordering unnecessary and expensive X-rays, MRIs, drugs or just waiting it out to see what happens. Your body is all you have in order to function daily as a human being. We, like you, understand that you don't want to "wait it out, " drug it up or continue to spend your money on tests that don't fix anything.
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Jessica graduated from Anoka Ramsey and has been practicing physical therapy since 2012. She started her career in the pediatric setting and has spent the last 8 years working in transitional/long term care at a skilled nursing facility. Jessica is a geriatric specialist and has experience working with complex patients including diagnosis of: dementia, Alzheimer's, joint replacements, cardiovascular disease, and other orthopedic conditions.
I have been working as a physical therapist in outpatient orthopedics since graduating from the University of Wisconsin - La Crosse with a masters of science degree in Physical Therapy (MSPT), in 2002. Before becoming a physical therapist, I graduated from the the University for Wisconsin - La Crosse with a bachelors degree in Exercise and Sports Science with an emphasis in Athletic Training, in 2000.
Servicing the greater Twin Cities Metro Area and Western Wisconsin, J.O.Y. Physical Therapy goes where you are- home, work, school, parks, wherever! Do you have pain in your back, hip, knee, ankle/foot, head, neck, shoulder, elbow or hands that limits you? Have you had treatments that didn't work? We only use high quality treatment methods that have been proven in research to be effective.
Virtual Physical Therapy is perfect for the person who has a minor injury or nagging issue in their back that is preventing exercise or limiting day-to-day activities. If you are wondering - where do I start? Virtual PT is a 15- minute, $29 electronic questionnaire on a secure network that helps you determine how to start treating your own back pain.
Chat Physical Therapy is perfect for the person who has a minor injury or nagging issue that is preventing exercise or other activities. If you are wondering - where do I start? Chat is a 15- minute, $29 injury screen through the template of chat format on a secure network.

Get a MUSCULOSKELETAL screen for your neck, shoulder, elbow, hand, back, hip, knee or ankle from the comfort of your home office, during your lunch break at work, in between classes at school - anywhere you can use your phone!If you would like to set up a same-day visit, you will first text or call 651-800-MYPT (6978).
Reviews (9)
Julie Korte
Julie Korte
Nov 13, 2021
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I can’t say enough positive things about my experience with JoY PT. I first started working with the team for an IT band issue about a year ago. Sara alleviated my issue within 4 sessions. She isn’t motivated to keep clients coming back forever - she wants to find long term solutions quickly. And she does. More recently, they have been instrumental in my recovery from a bike accident where I sustained a spinal cord injury. Their care plan, their execution, and their commitment to my progress has been a huge reason I am well ahead of any normal expectations on my recovery journey.
Karen Jacoby
Karen Jacoby
Sep 23, 2021
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What a blessing J.O.Y. Physical Therapy is!! Sara has a mobile unit where she comes to you & for me that was in my home. She was quickly able to diagnosis the issue by listening and watching my body movements. If over a week or so if that exercise wasn't quite doing the trick we went on to another movement that would help alleviate the issue. Best of all, she gives an exercise movement that will hit several issues at once, giving that one movement more "bang for the buck" & "killing several birds with one stone" :)
Christopher Seebeck
Christopher Seebeck
Sep 17, 2021
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I was injured in an auto accident and suffer low back pain. Sarah at J.o.y really spent the extra time to understand my injury and limitations. She is extremely thorough and I know she truly cares about the condition of her patients and the quality of their life after injury. Highly recommend!
Mackenzie Swaim
Mackenzie Swaim
Jul 02, 2021
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Sara was able to quickly identify the source of my pain, design and walk me through a treatment plan using readily available tools from home. Following her advice, the pain and discomfort subsided very quickly along with recovery of strength in the trouble area.
Thank you! Amy Swaim
Sara Discenza
Sara Discenza
Jun 02, 2021
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My time spent with Sara was so beneficial. My flexible improved immensely. The exercises were so effective and having the video demonstration on my phone helped if there was any confusion. It was intense but worked. Thank you
Matthew Lucas
Matthew Lucas
Apr 21, 2021
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Sara and Kelly are both wonderful! They are very knowledgeable, patient and put themselves in your shoes. They listen and truly care about your progress and health. I definitely recommend them for your physical therapy needs!
Therese Mugge
Therese Mugge
Apr 13, 2021
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Sara approach to PT is to truly get you and keep you healthy. She focuses on understanding the root cause of the issue, rehabbing , maintenance and then prevention. Her smile and positive attitude also make the journey pleasant. I highly recommend her!
Molly Cochran
Molly Cochran
Apr 13, 2021
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My family loves JOY PT. Sarah has helped three of us alleviate so much pain and discomfort. She is very knowledgeable yet explains everything in a way you can understand. My last injury happened when I was 1,000 miles away, and Sarah was able to access my situation and prescribe appropriate exercises even via a teleconference to get me back on track.
Michelle Wadzinski
Michelle Wadzinski
Feb 03, 2021
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Sara is great! It is so convenient to have her come to your house especially right now. And she has followed up with me consistently for months now checking in!