Rise Above The Ashes Fitness

I recently began training with the Rise owner, Paola. She is incredible! This woman will do anything and everything for her clients. She pushes me past my own mental blocks and is showing me what I’m truly capable of.
Rise is one of the most unique and well equipped gyms that I have ever seen. Super excited to continue rising with Paola!

Rise Fitness is awesome! I started training with Paola January 2021. My husband gifted a personal trainer to me for Christmas and I never stopped! She has motivated me, help me reach my goals, coached me, been there to listen to my fears, concerns, vent with my personal problems. She is more then a personal trainer, she becomes your best friend who gives you killer work outs! You can take her on the go and her business model is a great set up! The gym is awesome too it has everything for you to meet your goal and challenge your limits. I started 2-3 days a week working out to 5-6! I live about

I love rise! I have been with the gym for 4 1/2 year (from the beginning) Paola has is a wonderful and empowering trainer. She has taught me to love coming to work out!! She trains my body she a counselor, she empowers women to love who they are.. she turned into a great friend! She works with my crazy schedule. She encourages me to work out when I can’t make it to the gym. We do virtual training she also put workout on an app if you want to workout without her or our schedule don’t link up. I highly recommend rise fittness

This business is absolutely unprofessional. Courtney is very unprofessional and doesn’t seem to care about her PAYING members concerns nor their well being. There are particular members who are apart of this gym who are allowed to not follow the gyms rules and expectations by yelling at members to get off their platform as well as blares the music, so loud you can hear the music over your headset. Courtney and the other owner disregarded my concerns which is now causing me to cancel my membership. When signing the contract they misled me into trying to pay them more than what was stated. Please

This gym is absolutely incredible. Everything you could ask for in a gym! Paola, the owner is a phenomenal personal trainer who is an Olympia competitor! She genuinely cares about her gym and equally cares about the people who enter it. She provides personalized workouts and meal plans that are well thought out. You will definitely see results.
Even if you’re just looking for a great home gym, this is where you want to be. The atmosphere and the people are unmatched!

I’ve been going to Rise for over a year now, the owner Paola knows how to run a gym. The atmosphere and culture she fosters is like no other gym in the area. It feels as though you are a part of a family as she cares for each member and when she’s in town tries to get to know everyone and uplift others.
There is plenty of equipment and some equipment that most gyms don’t have. I highly recommend this gym to anyone!!

Absolutely an awesome vision, environment and atmosphere to witness in fruition. From professional health coaches and certified personal trainers/nutritionists and awesome Rise Merchandise, you will be pleased. Have known the owner since childhood and absolutely the sweetest person to have train, teach, motivate, push, encourage, inspire you!

Paola is amazing! During the pandemic I came to her with an idea for a PE class for kids who were learning remotely. She took the idea and ran with it and renewed my daughter’s passion for physical activity and hitting her goals. She helped her with cheer jumps, strengthening the muscles she knew she would need for them and so much more. Paola truly cares about her clients and their families. All staff I have encountered are extremely professional and passionate about helping their clients achieve their goals. Rise is a very inclusive gym for any age, gender or fitness level. Thank you for bringing

This gym is my safe place, where I start each day, where I connect with others on their fitness journeys. The training is exceptional and tailored to your fitness level. My teens have excelled in their sports with the sports training they have received at Rise. The environment is clean and friendly and I love that it is veteran owned. 10/10 recommend!

I have been a member of Rise Above The Ashes Fitness for 2.5 years and it has truly changed my life. I have never felt like anything other than another membership fee until I joined Rise. Paola, the owner and trainer, is the most caring, compassionate person I have had the pleasure of meeting and I am SO thankful that I have a gym to call HOME. She started as my trainer and is now family. My kids have always been welcomed, celebrated, and made to feel like a part of the Rise family as well. Rise is more than just another gym. I am stronger physically and mentally, because of Paola, the other trainers