Linda Mitchell wants to help women reach a point of empowerment and glowing health. 55-year-old Linda is an Institute of Integrative Nutrition graduate, an award-winning fitness competitor, women's health expert and an elite obstacle racer. She collaborated on the fitness portion of the book Fat Flush for Life with mentor and New York Times Best Selling author Ann Louise Gittleman.
Linda is an author, podcaster, and fitness studio owner all under The Sisterhood of S.W.E.A.T. brand. Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves. Our training, nutritional and personal programs will enable you to lose weight, boost your metabolism, gain muscle tone, and improve your overall health and appearance.
Linda is an author, podcaster, and fitness studio owner all under The Sisterhood of S.W.E.A.T. brand. Her book and the studio are all about helping women build confidence and self-esteem and learning to feel 100% great about themselves. Our training, nutritional and personal programs will enable you to lose weight, boost your metabolism, gain muscle tone, and improve your overall health and appearance.
Services
Linda Mitchell is the owner of Sisterhood of Sweat, a gym which aims to help women build self-confidence and find their healthiest selves. If you ask Linda Mitchell what the one thing is that women struggle with the most, she'll say that it's taking time for themselves. She says that it's about realizing that you, as a woman, are worth the time it takes to ensure that you are caring for yourself.
Although I never had actual sisters, I've found an amazing sisterhood with the women I've met, especially in the gym. There's something special about the relationships you form when you're really pushing yourself, physically and mentally. Working out brings out a certain rawness and realness that you don't find elsewhere, and when you can share that with women who are there to support you, you've found an incredible sisterhood.
In consideration for the services rendered by, Sisterhood of SWEAT LLC, Linda Mitchell, and all instructors and personal trainers, in the establishment of a personal physical-fitness program for my benefit, I agree to waive any rights, claims, or damages for injuries which may occur as a result of my participation in said fitness/nutrition program.
I met you less than a year ago and you have changed my life! It started as a weight-loss journey and has become a total transformation of my body, mind, and spirit. You taught me how to fuel my body - craving healthy food and thirsting for water. You showed me how to exercise intelligently, while listening to my aches and working around my chronic knee and foot pain.
Are you interested in fitness competitions? Have you been worried about weight loss and dieting? In this episode, we dive into the culture of fitness competitions, the struggle to diet for an event or competition, and how easy it is for your diet to take over your life. In this episode I talk with Kim.
Reviews (6)
Elizabeth Fohl
Nov 22, 2019
Report
Linda Mitchell is AWESOME!! She takes the time to get to know you and tailor a fitness and meal plan that works best for YOU!! I could do very little when I first started... there were lots of tears, she didn’t give up on me. We had to modify a lot of things but 6 months later I’ve lost 50 lbs and look forward to morning Bootcamp.... working with her has literally changed my life. I’m so thankful for Linda!
Amy Wilford
Jul 23, 2019
Report
Linda Mitchell is a FORCE! Her new studio is fantastic, and she will get you in shape in no time. You obviously have to put in the work, but she will guide and support you all the way. She's great at tough love. She is one of strongest women I know had has developed many other women to be strong and successful. You definitely can't go wrong with Linda! :-) She has created the ULTIMATE SISTERHOOD!
Betsy Horter
Jul 07, 2019
Report
Linda is an absolute rock star! She is an amazing fitness instructor, trainer, nutritional expert and wellness guru, but that’s really just the tip of the iceberg. Linda not only cares about your fitness and diet, she cares about you as a person. She is a wealth of information and can help with pretty much any problem you may have! She also has an awesome facility and she surrounds you with great women who lift you up and support you as well. Linda is a very special person who truly has a passion for helping women. She knows how to get results fitness wise, nutrition wise, and you will be amazed
Jennifer Vallarautto
Jun 02, 2019
Report
Carmie Maloney
Jun 02, 2019
Report
Iva Keene MRMed Nd
May 19, 2019
Report
