We are dedicated to providing a fun, safe and family-oriented martial arts experience for students of all ages. We provide a well-rounded program that builds strength, coordination, and endurance, for all levels of students. Students set individual goals and work to together as a team, to get better together.
There are many benefits to studying martial arts, including developing the skills to defend yourself. Students will also learn the proper mechanics of striking, kicking and balance that can translate to improvements in other athletic pursuits. Martial arts can also be great for all-around fitness and relieving stress.
There are many benefits to studying martial arts, including developing the skills to defend yourself. Students will also learn the proper mechanics of striking, kicking and balance that can translate to improvements in other athletic pursuits. Martial arts can also be great for all-around fitness and relieving stress.
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Students will learn Mixed Martial Arts through techniques from boxing, kickboxing, wrestling, karate, submission grappling and Brazilian jiu-jitsu. Students will learn how to use leverage and proper technique at their own pace while helping each other to get better. Understanding how to train properly will keep students safe and training for a long time.
Reviews (3)
Julie P.
Nov 18, 2019
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Mo's is a wonderful studio. You're not just a student there; you're family. Eric is patient and gentle, teaching the kids self-control, discipline, and the value of being a good teammate. His children's classes are FUN, first and foremost. My kids have learned to protect themselves, and feel capable and confident in their abilities. Mo's has helped them grow in so many ways, including maturing out of fears of the dark and being home alone. My daughters stand taller and feel stronger thanks to Mo's!
Maureen Sargent
Nov 06, 2017
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Janice C.
Jul 02, 2011
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