We intend to provide a friendly, positive environment for you to grow and develop as a yoga student. We offer classes for every level of student and welcome you to try a variety of classes since all our excellent teachers have their own unique style. Our class schedule runs seven days a week throughout the year.
Private instruction is available at the studio and throughout the Hamptons. Our Wellness Center offers a variety of services such as Chiropractic care. Spiritual Counseling, Acupuncture, Thai Yoga Bodywork, Homeopathy, inspirational coaching and nutritional healing counseling. Formally know as Ananda Yoga & Wellness Center, our Southampton Yoga Center is now officially Ananda Wellness & Yoga Center.
Private instruction is available at the studio and throughout the Hamptons. Our Wellness Center offers a variety of services such as Chiropractic care. Spiritual Counseling, Acupuncture, Thai Yoga Bodywork, Homeopathy, inspirational coaching and nutritional healing counseling. Formally know as Ananda Yoga & Wellness Center, our Southampton Yoga Center is now officially Ananda Wellness & Yoga Center.
Services
Mary Angela Buffo is the director of Ananda Wellness & Yoga Center. She has been teaching yoga, meditation, energy healing, and counseling for the past 24 years, specializing in addiction counseling. Her mission is to bring people home to their bodies and heal emotional wounds allowing for a deep, transformational shift that will inspire a life beyond your wildest dreams.
Are you ready for transformational change? Are you ready to step into taking your yoga to a deeper level, and to living a whole-hearted life? Are you ready to take these inspirational teachings and teach them to others? I, Mary Angela, am delighted to be facilitating this program as you look inside and explore the depths and mysteries of yoga.
Vinyasa flow: For students who have a regular yoga practice and want to explore a deeper edge. Classes have a faster pace utilizing the breath to move from asana to asana with grace. Forrest: Forrest yoga is a practice that focuses on the breath, alignment, building strength, and helping connect in feeling with one's body.
Dr. Andrew Cohen, D.C. earned his Doctor of Chiropractic degree from Life Chiropractic College in Marietta Georgia. He has practiced in Georgia, Syracuse, Croatia, Peru and currently Southampton New York. His healing approach is very effective with children, pregnant women and anyone else who strives for optimal growth, development and wellness.
Come visit our boutique. In addition to a great selection of yoga props we have many great gift items. We welcome you to come in and browse, shop before or after taking a class or visiting our Holistic Wellness Center. All natural, scented soy candles in recycled glass, as well as vegetable based pillars and tins.
