Personalized, individualized, styled, and tailored to your body, pace, schedule and desire. I was very fortunate to have grown up in a small town in Switzerland where coincidentally one of the first yoga studios in Europe opened up. I've been practicing for 35 years and teaching for 15.
More passionately that ever and gifted with the unique skill to
Roy Stevenson —
A session with Monica is such a rewarding experience. Monica tailors her guidance to each individual, from beginner to advanced
We intend to provide a friendly, positive environment for you to grow and develop as a yoga student. We offer classes for every level of student and welcome you to try a variety of classes since all our excellent teachers have their own unique style. Our class schedule runs seven days a week throughout the year.
Private instruction is available at
Leticia Urbanin —
My favorite spot in the Hamptons... I love Mary!!!! Monica!!!Becky!!! 🌹💚💙