Our Semi-Private fitness studio located in Winter Park, Florida, offers a variety of wellness classes in an intimate and supportive setting. We understand that getting physically fit isn't easy. The number one reason people fail at weight loss is that they do not have the support they need to reach their goals.
Discover the unconscious emotional reasons that cause overeating and poor food choices. Our approach is a unique combination of an exercise program, a balanced diet, and psychotherapy that work together to help you let go of your food addictions. Never feel self-conscious in the gym again, regardless of your physical conditioning or size.
Discover the unconscious emotional reasons that cause overeating and poor food choices. Our approach is a unique combination of an exercise program, a balanced diet, and psychotherapy that work together to help you let go of your food addictions. Never feel self-conscious in the gym again, regardless of your physical conditioning or size.
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Our boutique style fitness studio embraces every client. We strive to help our clients reach their health and wellness goals. We are a team and we stand behind our programs, that is why we have been so successful over these past 30 years. Rosemarie "Bud" Seaman is a former 1980 Olympic Swimmer, 2-time Ironman finisher, marathon runner, National & World record holder in the field of swimming, Ultimate Fitness.
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Jul 27, 2017
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