Sciatica: pain in the sciatic nerve running through the hip and down into the leg and foot. Carpal tunnel syndrome: pain resulting from the compression of the nerves that run through the wrist into the hand. If the pain is caused by some kind of physical injury or stimulus, you can work on fixing that.
If your hand is being burned on a lightbulb, you can remove your hand, which will make most of that pain go away. If you're experiencing a muscle cramp in your foot, you can flex the foot (manually, if necessary). If you're experiencing pain from sitting in the same position for too long, you can move around and shake out your legs.
If your hand is being burned on a lightbulb, you can remove your hand, which will make most of that pain go away. If you're experiencing a muscle cramp in your foot, you can flex the foot (manually, if necessary). If you're experiencing pain from sitting in the same position for too long, you can move around and shake out your legs.
Services
Looking for some self-care ideas? Check out my Pinterest boards! The following are the Southern Maine businesses and professionals that I turn to when my clients need services I cannot provide. I hope you find what you're looking for! Dr. Mitchell Vance of BodyBack Chiropractic & Physiotherapy, 949 Brighton Ave, Portland, ME 04102.
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Mary Ann Saxby
Jul 17, 2017
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