Recover Therapy
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Recover Therapy
Recover is a multifaceted recovery center in Tulsa with multiple treatment options under one roof to help you function better and feel your best. We are a direct access recovery center, so no physician referral is needed. We also take most major insurances for chiropractic and physical therapy and our Tulsa office is conveniently located to those in the Broken Arrow, Owasso and Jenks, OK area.

Our expert recovery specialists understand the anatomy and physiology of the human body and what techniques and recovery options would best fit your need. We utilize state-of-the-art recovery equipment that is known to be used by pro sports organizations and D1 College training facilities. Give us a call or better yet, book your next appointment now!
Services
Recover is Tulsa's only whole body recovery center located in Utica Square, in the heart of Tulsa, OK. We have a highly experienced team of physical therapists, chiropractor, and sports massage therapists who offer specialized treatment services for any pain, injury, or discomfort you may be experiencing.
As a practice committed to helping patients be pain-free, we are always accepting resumes from those therapy and administrative staff who pride themselves on accepting new challenges and who have a strong desire to help others. We only accept staff into Recover Therapy who have the drive, passion, and enthusiasm for helping the patients we serve.
Recovery is amazing! Dr. Ryan has greatly helped reduce my neck and back pain so that I can enjoy evenings with my family again! Dr Anson is amazing! This is my second visit and I have been to many chiropractors but Dr Anson has helped me tremendously in just two visits! I have had low back pain for years that can shoot down my leg and have been visiting a chiropractor regularly for 10 years.
I really like and respect Dr. G. She's very encouraging and optimistic and knows what she's doing. I'm very impressed with her abilities also. This was my second appointment with her, but the two new exercises she has prescribed each time have already helped me improve my flexibility. Dr. Metcalf (Marcus) has such a great demeanor and is so very sharp!
Recover and Annalise know athletes. If you're looking for a place that'll help you be a better cyclist or runner, recover from the grind of workouts and races, or get back in the game quicker after an injury, give them a call. Love this place! I had a 60-minute massage with Harmony and she was outstanding!
Reviews (15)
Suzy Estill
Suzy Estill
Jan 06, 2022
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Great experience! I was referred by a friend to Dr. Ryan. I was having severe, acute onset arm pain. During my visits (2 so far), I felt heard. I was impressed with all the layers of treatment that were used: exercise, manual therapy, adjustments, cupping and Graston. I’m not saying it all felt good, lol, but was definitely effective. Had my ROM back by end of treatment with greatly reduced pain. By 2nd visit I was pain free as well. Plus, he’s just an all around nice guy! Another note, don’t let the fact that this location is in Utica Square scare you away price wise , it was a bargain!
Mike Weisz
Mike Weisz
Dec 23, 2021
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This place is amazing. They have a very wide variety of equipment and procedures. Walk in with pain and leave with no pain. (if you listen to the instructions and do your work at home).
I worked with Rachel who is both a physical therapist and personal trainer. She will change your life-she did mine.
Jessica Wisner
Jessica Wisner
Dec 17, 2021
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Used the great Christmas deal on a massage package. It was the best Christmas gift for myself ever. Tori, the message therapist, is a gem. Explained the issues that I was experiencing during my runs and she worked miracles. No more pain on my long runs. Recover is the go-to place for athletes in Tulsa. If you don’t know, now you know.
Michelle Ragan
Michelle Ragan
Dec 17, 2021
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I purchased their Valentine's Package this year and just now got around to using it. Went in for a float and a massage by Kaitlyn. Kaitlyn is amazing. I've had a lot of massages over the last 10 years and I will have to say this was the best one yet. Kaitlyn really listened to me and what I was seeking in a massage and she went above and beyond focusing on the areas I needed worked on. I really enjoyed the float as well. I've done other floats but not one in a floating pod. That was a unique experience but really enjoyed it. I was so impressed by the massage especially, that I took advantage of
Amanda Luna
Amanda Luna
Dec 07, 2021
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I can't say enough good things about this place. I went to Recover Therapy desperate for some relief for the pain I was experiencing after a horse back riding accident that's been causing me pain for over 4 years. I was ready to have even a little relief and the relief I got brought me to tears. For the first time in years I didn't hurt after 1 session of dry needling and cupping!!! After session 2, I feel even better. The pain does come back but it's where it needs to be and not false pain caused by nerves in my neck. In the future I will be using more techniques by them to increase the relief
Dana S.
Dana S.
Nov 21, 2021
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Best part after running my route 66 marathon was getting an amazing massage with Recover Therapy. Thank you. It was best part of the whole weekend. Thank you again.
Jim Rusher
Jim Rusher
Nov 04, 2021
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I had heard very good things about Recover from friends so I gave it try when I was having muscle pain related to my running. I have been going for physical therapy with Rachel and it has been extremely helpful. Highly recommend Recover's physical therapy services.
Samantha Ryan
Samantha Ryan
Nov 01, 2021
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I saw Ryan for cupping and he did a fantastic job. He described the service in detail before getting started and made sure I was comfortable the whole time. My back felt great afterwards and I highly recommend Recover.
Shawn Massey
Shawn Massey
Oct 17, 2021
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I receive a sports/deep tissue massage, as well as cupping treatment from Tori on a monthly basis. I always walk out feeling relaxed and in much better shape, after each appointment. I highly recommend Tori as well as any treatment Recover offers!
Mel S. Melokie
Mel S. Melokie
Sep 26, 2021
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This place is amazing. The sports massage from Tori gave me more range of motion after one session! She’s thorough and very knowledgeable. I also tried the float tank for the first time and really enjoyed it. Can’t wait to try it again! I was pretty impressed with all the services they offer and their knowledge in their treatments that I feel like I have to try them all. Staff is super friendly as well!
Jordan R.
Jordan R.
Mar 25, 2021
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Not impressed. Asked for deep tissue, got cupping. I didn't ask for that treatment. No big deal, I went with it. I then made an appointment for my wife . When she got there they were insistent that she had no appointment. This was not merely a mixup in scheduling, they said they never got it. I was there when they booked it. I confirmed the dates and I entered them in my phone. Just poor customer service -communication. Not mad, just disappointed!
Maria E.
Maria E.
Nov 09, 2020
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Absolutely amazing! The best therapy in town hands down. Rachel is an incredible therapist who not only listens to what you need but also digs deeper to find the true cause of pain. I highly recommend coming to recover therapy bc they are so knowledgeable, friendly & highly competent.
Teiba B.
Teiba B.
Jun 19, 2018
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Dr. Anson has helped improve my daily quality of life!

I started suffering with tight calves, shin splints and eventually developed plantar fasciitis while training for a half marathon during the fall of 2017. I have tried many conservative treatments, including foam rolling, stretching, chiropractic care, massage, 8 weeks of physical therapy, and orthotics. While these all helped, overall I didn't feel I was improving as much as I could. I hated that I wasn't able to start training again due to the pain. A coworker told me about IASTM, also known as the Graston Technique, I did research
Brittany C.
Brittany C.
May 23, 2017
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Very nice location! She explained everything in detail, as it was mt first time. The room was private and made me feel comfortable. I loved being able to use my phone for music.
Stephanie D.
Stephanie D.
Jan 22, 2016
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I would recommend Recover to anyone needing to de-stress and quiet the mind. The facility is clean and inviting. You feel relaxed and calm the minute you hit the door. Marcus explains how the salt water pod works and makes sure you have everything you need. Go try it out!