Elevate Physical Therapy
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Elevate Physical Therapy
Here at Elevate Physical Therapy we are geared towards faster recovery with lasting results. We strive to take your recovery to greater heights with an individualized treatment plan catered to your specific needs. We use unique, evidence-based treatment approaches, to provide optimal care while both educating and empowering you in the process.

Our team approach will place you at the center of care as we working alongside you and your medical providers. We will listen, evaluate your pathology, educate you and explain your treatment options to empower you to take control of your pain and well-being. Our highly trained therapists provide a unique blend of the most current and effective treatments, all under one roof.
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Our values make us who we are. Combining highly skilled therapy with personable, ethical and outcome-oriented service is truly powerful and unique. Doing the right thing for the right reason all the time is who we are. Phil earned an honors degree in Physiotherapy from the University of Hertfordshire, England, in 2002.
Whether you are young or young at heart, work in an office or in the outdoors, whether you compete for your college or against yourself, at Elevate Physical Therapy, we understand that no one person is the exactly the same and as such it's important to provide an individualized approach for each of our clients.
Whether you have a specific question or you want to be our next patient, we would love to hear from you. We have set out a straight forward form to make life easy. See you soon. We are excited to announce that we are using a new patient portal! In our efforts to keep you and your health information safe, we have gone paperless.
Reviews (9)
Roger Borduas
Roger Borduas
Dec 05, 2021
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The staff are extremely professional, & do listen to.your concerns! Their treatment. For me got me back on my feet again! They are very proficient & highly qualified in what they do! I can't Thank you Enough for all that you did for me! Should I ever have another injury, you know I will return. For your services! THANK YOU Stacy & the staff!
Phil Lowe
Phil Lowe
Nov 04, 2021
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I have found the services john provides to be the perfect fit for me. John and his staff have always made me feel like I belong here. I have used other local PT providers and was less impressed. Elevate will make you feel like you are the most important person in the room.
David DeBree
David DeBree
Jul 28, 2021
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Excellent attention to my hip surgery recovery needs ,, knew just the right pace and when to increase it ,,, I haven’t needed any pain medication for the last 6 weeks,, over the counter or otherwise,, strength and flexibility steadily improving,,, Dave d
Susan Kelley
Susan Kelley
Apr 28, 2021
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Very welcoming and upbeat practice! Jonathan has extensive knowledge and expertise with rehabilitative techniques and ensures the client understands his patient-focused treatment plans. I will need back surgery but will not hesitate to call Jonathan and Gianna when I am ready to complete my recovery.
Julie Hatch
Julie Hatch
Apr 16, 2021
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Gianna is amazing! She's intuitive, warm, and very knowledgeable. The space is clean, organized and modern.
Michael IceHot McGovern
Michael IceHot McGovern
Apr 02, 2021
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Had severe lower back pain I had been dealing with for over a month. Walking normally was causing extreme pain to shoot around to the front of my hip and into my lower leg. It got so bad I would drop to one knee from the pain just walking down a hall way. I couldn't lift my leg over the bathtub threshold without wincing and gritting my teeth.
On day one Gianna listened to me, assessed my concerns and issues. Took into account the active life style that I have always lived, and immediately started a course of treatment to eliminate my discomfort and pain.
After my first visit I was able to walk
Sydney Morrissette
Sydney Morrissette
Feb 26, 2021
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After having years of back problems, two osteopathic doctors, and one chiropractor I finally found my cure... elevate PT. Johnathan Cowie is an amazing physical therapist! I went in with no hopes of feeling better and more money spent towards nothing. This was not the case, I went through rough patches with my back during PT. But Jonathan listened to my all concerns at every appointment and changed my exercises when needed, which rocked!! As I am nearing the end of my journey with Elevate I feel better than ever and I can’t tell enough people about this place! If you’re looking for a honest
Kathy Carey
Kathy Carey
Jan 31, 2021
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Highly recommend. Out of all the therapists I’ve seen in the Gorham area Jonathan has been the most helpful. He knows what he is doing and has no problems with the hands approach. He is considerate and listens to his patients. He is easy to talk to. I have seen 3 others in the area And I definitely would consider him over any Others I have seen. Jonathan, I appreciate your help. After a serious injury over 10 years ago, I am fairly well busted up and have seen many therapists throughout the United States and he has helped and has my thanks!
Vicki Montgomery
Vicki Montgomery
Jan 15, 2021
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I am so very happy with my progress towards complete recovery from my rotator cuff injury. I have been working with Jonathan since the beginning of December. He has answered my questions honestly and completely, given me exercises (both in-house and for home) to focus on specific areas of concern, operates a professional, but comfortable clinical environment, and encouraged me to contact him with any questions or concerns during my rehab process. As I approach my final visit, I am very appreciative of his guidance and expertise and am confident that in continuing my exercises for a short period