Acupuncture Plus Yoga
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Acupuncture Plus Yoga Healing Center offers treatments and classes for healing all stress related ailments, sports injuries, women's health issues and much more. We treat stress issues such as anxiety, mild to moderate depression, and insomnia, sport's injuries such as back pain, knee pain, neck and shoulder pain, and women's health issues such as PMS, irregular menses, infertility, and menopausal symptoms.

We also specialize in facial rejuvenation (micro-current facial), acupuncture facelifts, and offer non-needle options. Acupuncture Plus. is more than the ancient science of acupuncture; it is a total, individualized, healing experience. A Calm Spirit Yoga and Yoga Nidra classes are offered to supplement the healing process.
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Acupuncture is an ancient healing science used by the Chinese for over 2000 years. It is based on the theory that qi or vital energy flows through a network of channels throughout the body/mind/spirit. Acupuncture regulates this flow of vital energy by directing it to areas of deficiency and draining it from areas of excess.
In Traditional Chinese Medicine, the practitioner takes the entire patient into account and diagnoses a pattern based on all signs and symptoms, not just the label given by western medicine. If your particular problem is not listed, no matter how serious or unusual, please call and ask for more information.
The Center for Disease Control recognizes over 80% of all illness as being effected by stress. You probably are aware that many complaints that you may already have are stress related. Here are a few obvious ones: tension headache, lower back ache, insomnia, anxiety, neck and shoulder pain, mild to moderate depression, feeling of unease.
Bryn teaches Calm Spirit yoga, a style created by Bryn Walsh which is a holistic system of yoga designed to create stillness of the mind, inner and outer strength, flexibility and integration of body, mind and spirit. The class begins with a breathing exercise to activate prana or life-force. Twenty-six postures are then performed slowly with breath and inward focus and the class ends with a deep relaxation.
Yoga Nidra is an ancient relaxation/meditation technique that trains the body, mind and emotions to be completely relaxed and completely aware at the same time. The student is guided through the practice by the use of breathing techniques, tension/relaxation, visualization, affirmations and sacred sound.
Reviews (9)
Joe
Joe
Dec 04, 2019
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I am a 72 year old man who has tried PT, pills, Chiropractors and acupuncture to heal a myriad of neck and back problems. For the last 6 years I have been working with Bryn to solve my problems. The acupuncture has been successful in alleviating my pain to the point where I can use yoga and other exercise means to put my body back in balance. Without first using acupuncture, the corrective exercises were just too painful to perform. I definitely recommend acupuncture as the first step in your healing process and I definitely recommend Bryn as your acupuncturist.
Dennis Caristi
Dennis Caristi
May 30, 2018
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When I came to Acupuncture Plus Yoga, I had severe arthritis pain in my C7-T1 vertebrae and I was taking 3400 mg of analgesics a day to manage it. My Primary Care Physician sent me to physical therapy and recommended injections when that proved insufficient, a second opinion recommended surgery, neither option sounded right to me.
After a series of sessions with Ms. Walsh at Acupuncture Plus Yoga, I was analgesic, and most importantly, pain free with only minor occasional twinges.
Ms. Walsh is exceedingly calm and gentle; her rates are reasonable and fair.
Judy Clark
Judy Clark
Dec 09, 2017
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I initially went to Bryn for painful sciatica. With just a few treatments, the pain began to subside, and eventually disappear. That was about four years ago, and I am happy to report the sciatica has not returned. Bryn is knowledgeable, caring, thoughtful, professional, and punctual. In a word, she is wonderful! I was initially a little unsure about acupuncture - would it hurt, would it work? No it doesn't hurt, and yes it does work. I have gone to Bryn in the years since for a variety of issues, all with positive results. And I will continue to see her just for my general well being. I highly
Nina Anton
Nina Anton
Nov 22, 2017
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Bryn is a miracle worker! She has treated me for years for sinus issues and she is very professional and knowledgeable. I have also taken her yoga classes. If you want to learn to relax and take care of your mind and body, I highly recommend Acupuncture Plus Yoga.
Craig MacDonnell
Craig MacDonnell
Sep 09, 2017
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Bryn is my go-to for a variety of ailments, including soreness, anxiety, and stress. As someone who prefers to avoid medication and heal more naturally, Bryn has helped me navigate through numerous injuries and the vagaries of aging, as well as smooth out the challenges of a busy and hectic life. Bryn's treatments have substantially improved my quality of life. She offers reasonably-priced and effective life enhancement on multiple levels.
Cynthia Brown
Cynthia Brown
Aug 30, 2017
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I have been working with Bryn Walsh on a regular basis for 2 or more years. Bryn has been treating my kidneys and liver which I believe is at least partly responsible for a 7% improvement of my osteoporosis. She is well trained, very gentle, is pleasant to work with and she gives an amazing massage at the end of the treatment. Her rates are very reasonable and her office is very relaxing. I highly recommend Bryn Walsh as an acupuncturist and as a yoga teacher.
Linda Karman
Linda Karman
Jun 26, 2017
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Bryn Walsh at Acupuncture Plus has been my wonderful acupuncturist for 10 years and has treated many of my family members as well. Bryn is incredibly kind, highly knowledgeable, punctual, respectful and COMPETENT. Bryn has treated my insomnia with great results. I sleep more deeply and feel calm. Acupuncture has made my immune system stay healthy and strong. I look forward to my weekly visits with Bryn and always have a positive experience and feel energized following my treatments. I highly recommend Bryn!
Nancy Ames
Nancy Ames
Jun 10, 2017
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Bryn has been treating both my mother and myself for several years .My mom has leukemia and I believe that the acupuncture has helped a lot with alleviating the side effects of chemo .She has more energy, her tummy feels better and she feels improved after treatments. The acupuncture has helped me with stress and aches and pains in back and knees .I recommend Bryn to my clients as well as family and friends .
Sarah Tryjankowski
Sarah Tryjankowski
Aug 21, 2016
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Bryn is great! She has been treating me for 7 years. Initially for infertility ( I have 2 amazing boys), high blood pressure of pregnancy, and now Rheumatoid Arthritis.
When I was pregnant, my blood pressure rose at 32 weeks. She helped keep me off medication and out of the hospital. I delivered a healthy boy at 39 weeks. She also helped induce labor with out medication. My doctor was pleased.
I was diagnosed with rheumatoid arthritis at Thanksgiving. It is mostly in my hands. My hand and my dexterity are critical to my job. I see her every other week, my hands are improving without increasing