Our offerings are created and carefully curated by Deborah Redmond, MA LMFT, wellness professional for over 30 years. Some are taught by Deborah and some by Patrick Redmond, wellness professional for over 20 years. Please read the brief description of each program below. 50-minute 1-on-1 sessions on Pilates Equipment offered with flexible scheduling by appointment.
These sessions can be in person at our Oceanside studio and/or online via FaceTime. Taught by Patrick. He has taught over 20,000 sessions; has worked with clients from over 100 different backgrounds; and has helped clients heal/manage over 100 different physical limitations/body conditions. Deborah Redmond, MA LMFT, Yoga Psychology Specialist has over 30 years experience helping people make positive and lasting life changes.
These sessions can be in person at our Oceanside studio and/or online via FaceTime. Taught by Patrick. He has taught over 20,000 sessions; has worked with clients from over 100 different backgrounds; and has helped clients heal/manage over 100 different physical limitations/body conditions. Deborah Redmond, MA LMFT, Yoga Psychology Specialist has over 30 years experience helping people make positive and lasting life changes.
Reviews (4)
Rebecca Bates
Dec 04, 2019
Report
Denise Adams
Nov 06, 2019
Report
I am so thankful for my DRT sessions with Patrick. I work in the medical field taking x-rays so I understand anatomy and how the body works. It is refreshing to find a teacher who has the depth of knowledge and experience to guide my workouts with proper terminology and instruction while focusing on breathing and eccentric contraction to create a long and lean body.
Patrick connects mind and body throughout his teaching while encouraging you to explore your boundaries/edges with safety being his first priority.
I have had an active lifestyle my entire life and want to continue participating in
Patrick connects mind and body throughout his teaching while encouraging you to explore your boundaries/edges with safety being his first priority.
I have had an active lifestyle my entire life and want to continue participating in
Jason Hong Golf
Nov 06, 2019
Report
Linda Flores
Jul 15, 2019
Report
I have been working with Patrick for more than two months in Oceanside, CA. I have a lifelong participation in fitness. Because of that and ageing, I have developed aches, pains and imbalances. I know that sitting and nursing my pains is not the answer. I walked into my session today with hip and wrist pain. Patrick changed tension on the springs, instructed me at every step to be in charge of my own movement and gave me emotional and intellectual support at every step.
Intellectual? Yes! He is passionate about what he does, and he has exceeded his formal education in anatomy and kinesiology by
Intellectual? Yes! He is passionate about what he does, and he has exceeded his formal education in anatomy and kinesiology by
